# Pace Watch vs HWPO Training

The clearest difference is rating: HWPO Training at 4.9 against Pace Watch's 3.8. HWPO Training also leads on review sentiment (78% vs 50%) and ratings volume (3.3K vs 4). Pace Watch's advantage is ads (none vs shown) and update cadence (every 8 days vs every 2 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

HWPO Training holds the better App Store score, 4.9 against 3.8. That said, the two scores are not equally well evidenced: HWPO Training has 3.3K ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of Pace Watch's written reviews are positive against 78% of HWPO Training's.

Pace Watch ships an update every 8 days, HWPO Training every 2 weeks. The most recent releases landed on October 24, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | Pace Watch | HWPO Training |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (4 ratings)](https://appshunter.io/ios/app/pace-watch/id1252465274/reviews) | **[4.9 (3.3K ratings)](https://appshunter.io/ios/app/hwpo-training/id1605177791/reviews)** |
| Number of ratings | 4 | **3.3K** |
| Positive reviews | 50.0% of reviews | **78.4% of reviews** |
| In-app purchases | No | No |
| Ads | **No** | Yes |
| Update frequency | **Every 8 days** | Every 2 weeks |
| Monetization | Free | Free |
| Size | 33 MB | 123 MB |
| Requires iOS | **10.0** | 15.1 |
| Devices | **iPhone, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Simon Fortelny](https://appshunter.io/developer/601825403) | [HWPO](https://appshunter.io/developer/1835592297) |

## What reviewers say

### Pace Watch

[App page](https://appshunter.io/ios/app/pace-watch/id1252465274)

This app helps runners maintain a target pace during training. It provides haptic and audio feedback when you deviate from your desired speed, with adjustable leeway. It integrates with HealthKit to read and write workout data.

**Highlights:** Target pace training, Haptic and audio feedback, Phone-free operation, Adjustable pace buffer, HealthKit integration

**In-app purchases:** none


### HWPO Training

[App page](https://appshunter.io/ios/app/hwpo-training/id1605177791)

Access a variety of fitness programs designed for different lifestyles and goals, inspired by a 5x CrossFit Games Champion. Track progress, view coaching videos, and engage with a supportive community. Programs cater to all skill levels, from quick gym sessions to elite competition training.

**Highlights:** Variety of fitness programs, Personalized progress tracking, Real-time leaderboard, Coaching videos by Mat Fraser, Exercise demos, Members-only support platform, Community engagement

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 🚀 Great workouts
- 👍 Excellent app and program
- 💡 Copy/paste option
- 👍 Intuitive to use
- 👍 Detailed tracking and programming

**What reviewers complain about**

- 🐛 No in-app timer
- 🐛 Inability to adjust weights/reps
- 🐛 No progression metrics
- 🐛 Inconvenient to check off GOWOD tasks
- 🐛 Calendar requirement is awful

**Reported bugs**

- Sound issues with videos
- Workouts not loaded on time
- Incompatibility with older devices

**Requested features**

- In-app timer for AMRAP and interval workouts
- Ability to adjust prescribed weights/reps
- Progression tracking for lifts and other metrics
- Ability to move between workout days without calendar
- Alternate workout options for missing equipment


## Frequently asked questions

### Is Pace Watch free?

Pace Watch is free to download, with no in-app purchases.

### Is HWPO Training free?

HWPO Training is free to download, with no in-app purchases.

### Which has better reviews, Pace Watch or HWPO Training?

HWPO Training is rated higher. Pace Watch averages 3.8 out of 5 from 4 ratings, while HWPO Training averages 4.9 from 3.3K ratings.

### Do Pace Watch or HWPO Training have ads?

HWPO Training shows ads; Pace Watch does not.

### Which is updated more often, Pace Watch or HWPO Training?

Pace Watch ships an update every 8 days, and HWPO Training every 2 weeks. Most recently, Pace Watch was updated on October 24, 2026 and HWPO Training on October 25, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*