# MacrosFirst vs Prospre

The clearest difference is ads: Prospre at none against MacrosFirst's shown. Prospre also leads on review sentiment (83% vs 74%). MacrosFirst's advantage is update cadence (weekly vs monthly) and ratings volume (23K vs 1.1K). On price, rating, in-app purchases and monetization model there is nothing between them.

Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month and Prospre sells 10 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for MacrosFirst against 4.8 for Prospre. That said, the two scores are not equally well evidenced: MacrosFirst has 23K ratings behind it against 1.1K, so its average is the more settled of the two. Written reviews are what separate them: 74% of MacrosFirst's written reviews are positive against 83% of Prospre's.

MacrosFirst ships an update weekly, Prospre monthly. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

## The numbers

| Metric | MacrosFirst | Prospre |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (23K ratings)](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487/reviews)** | [4.8 (1.1K ratings)](https://appshunter.io/ios/app/prospre-meal-planner/id1464400657/reviews) |
| Number of ratings | **23K** | 1.1K |
| Positive reviews | 74.1% of reviews | **82.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#95** | — |
| Size | 211 MB | 138 MB |
| Requires iOS | **16.0** | 16.4 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MacrosFirst, Inc.](https://appshunter.io/developer/1275597328) | [Prospre Nutrition Inc.](https://appshunter.io/developer/1464400656) |

## What reviewers say

### MacrosFirst

[App page](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487)

**Currently charting:** #95 Top Grossing · Health & Fitness (US App Store)

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

**Highlights:** Custom macro goal setting, Automatic serving size calculation, Barcode and label scanning for food logging, Detailed macro and nutrient tracking, Progress analysis and trend reporting, Meal sharing and social support, Alcohol calorie conversion

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $41.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $79.99 | per year |
| MacrosFirst Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💯 Accurate macro tracking
- 🔍 Extensive food database
- 🔓 Free features without paywall

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📚 Limited food database for some users
- 🔢 Difficulty adjusting serving sizes
- 🔍 Inaccurate nutrition info for some items
- 🔧 Lacking certain customization options

**Reported bugs**

- Search function not working properly
- Time zone issues causing date discrepancies
- Scanning feature recording incorrect nutrition info

**Requested features**

- Integration with Apple Health
- Ability to share meals/recipes with friends
- Customizable macro goals (e.g., carb cycling)
- Improved reporting and progress tracking
- Option to submit food data corrections


### Prospre

[App page](https://appshunter.io/ios/app/prospre-meal-planner/id1464400657)

Effortlessly create personalized weekly meal plans based on your dietary goals and favorite foods. Automatically generate grocery lists and track your macronutrient intake to stay on track with your fitness journey.

**Highlights:** Automated meal plan generation, Customizable calorie and macro goals, Automatic grocery list creation, Macro tracker and food diary, AI Coach for goal suggestions, Fit treats into your plan

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Prospre Pro - 1 Month | $9.99 | per month |
| Prospre Pro - 1 Month | $14.99 | per month |
| Prospre Max - 1 Month | $39.99 | per month |
| Prospre Pro - 1 Year | $49.99 | per year |
| Prospre Pro - 1 Year (Sale) | $49.99 | per year |
| Prospre Pro - 1 Year | $49.99 | per year |
| Prospre Pro - 1 Year | $49.99 | per year |
| Prospre Pro - 1 Year | $49.99 | per year |
| Prospre Pro - 1 Year | $79.99 | per year |
| Prospre Pro - 1 Year (Sale) | $79.99 | per year |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helpful for achieving fitness goals
- 🔒 Secure and reliable
- 💡 Innovative meal planning features
- 👍 Customizable to user preferences

**What reviewers complain about**

- 🐛 Occasional crashes or loading issues
- 🔒 Limited flexibility for specific dietary needs
- 👎 Lack of low-sodium meal options
- 👎 Inability to add photos to custom recipes

**Reported bugs**

- Automatically sets incorrect birthday and height
- Doesn't recognize certain food allergies
- Grocery list quantities not displayed in common sizes

**Requested features**

- Allow users to skip meals
- Provide more flexibility with macro percentages
- Add support for keto and vegan meal planning
- Implement a dedicated desktop app for better user experience


## Frequently asked questions

### Is MacrosFirst free?

MacrosFirst is free to download, with in-app purchases available.

### Is Prospre free?

Prospre is free to download, with in-app purchases available.

### Which has better reviews, MacrosFirst or Prospre?

MacrosFirst is rated higher. MacrosFirst averages 4.9 out of 5 from 23K ratings, while Prospre averages 4.8 from 1.1K ratings.

### Do MacrosFirst or Prospre have ads?

MacrosFirst shows ads; Prospre does not.

### Which is updated more often, MacrosFirst or Prospre?

MacrosFirst ships an update weekly, and Prospre monthly. Most recently, MacrosFirst was updated on October 18, 2026 and Prospre on October 14, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*