# MacrosFirst vs Protein Tracker

The clearest difference is ads: Protein Tracker at none against MacrosFirst's shown. MacrosFirst's advantage is review sentiment (74% vs 45%) and rating (4.9 vs 4.7). On price, ratings volume, update cadence and in-app purchases there is nothing between them.

Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month and Protein Tracker sells 10 in-app purchases, starting at $3.99 per 7 days. Whichever you choose, the download price is not the number that matters.

MacrosFirst holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 23K and 11K respectively. Written reviews point the same way: 74% of MacrosFirst's written reviews are positive against 45% of Protein Tracker's.

Both ship on a similar rhythm, roughly weekly. Both last shipped on October 20, 2026.

## The numbers

| Metric | MacrosFirst | Protein Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (23K ratings)](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487/reviews)** | [4.7 (11K ratings)](https://appshunter.io/ios/app/protein-tracker-protein-pal/id1541193285/reviews) |
| Number of ratings | **23K** | 11K |
| Positive reviews | **74.0% of reviews** | 45.3% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Weekly | Weekly |
| Monetization | Freemium | Free with in-app purchases |
| Best chart rank | **#72** | — |
| Size | 211 MB | 72 MB |
| Requires iOS | 16.0 | 16.0 |
| Devices | **iPhone, iPad, Apple Watch** | iPhone |
| Age rating | 12+ | 4+ |
| Developer | [MacrosFirst, Inc.](https://appshunter.io/developer/1275597328) | [Ten Labs Ltd](https://appshunter.io/developer/979619208) |

## What reviewers say

### MacrosFirst

[App page](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487)

**Currently charting:** #72 Top Grossing · Health & Fitness (US App Store)

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

**Highlights:** Custom macro goal setting, Automatic serving size calculation, Barcode and label scanning for food logging, Detailed macro and nutrient tracking, Progress analysis and trend reporting, Meal sharing and social support, Alcohol calorie conversion

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $41.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $79.99 | per year |
| MacrosFirst Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💯 Accurate macro tracking
- 🔍 Extensive food database
- 🔓 Free features without paywall

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📚 Limited food database for some users
- 🔢 Difficulty adjusting serving sizes
- 🔍 Inaccurate nutrition info for some items
- 🔧 Lacking certain customization options

**Reported bugs**

- Search function not working properly
- Time zone issues causing date discrepancies
- Scanning feature recording incorrect nutrition info

**Requested features**

- Integration with Apple Health
- Ability to share meals/recipes with friends
- Customizable macro goals (e.g., carb cycling)
- Improved reporting and progress tracking
- Option to submit food data corrections


### Protein Tracker

[App page](https://appshunter.io/ios/app/protein-tracker-protein-pal/id1541193285)

Easily monitor your daily protein consumption to reach your fitness objectives. Log your intake, view historical data, and analyze your progress with detailed statistics. The pro version unlocks advanced features like barcode scanning and calorie tracking.

**Highlights:** Track daily protein intake, Set custom protein targets, View historical intake data, Analyze protein consumption statistics, Search food database for protein, Scan barcodes for food items, Save favorite foods and meals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Protein Pal Pro | $3.99 | per 7 days |
| Protein Pal Pro | $4.99 | per month |
| Protein Pal Pro | $5.99 | per month |
| Protein Pal Pro | $23.99 | per year |
| Protein Pal Pro | $23.99 | per 3 months |
| Protein Pal Pro | $23.99 | per year |
| Protein Pal Pro | $29.99 | per year |
| Protein Pal Pro | $35.99 | per year |
| Protein Pal Pro | $35.99 | per year |
| Protein Pal Pro | $59.99 | one-time |

**What reviewers like**

- 👍 Easy to use
- 🚀 Simplicity and focus on core functionality
- 💡 Useful for beginners and those focused on protein intake
- 🚀 Convenient for tracking protein daily
- 👍 User-friendly interface

**What reviewers complain about**

- 💰 Subscription-based model
- 🔍 Limited food database without subscription
- 🔍 Inaccurate food entries
- 🔍 Lack of barcode scanning feature
- 🔍 Inability to add favorites or create custom entries in free version

**Reported bugs**

- Apple Health sync issues
- Timestamps on entries changing unexpectedly
- Dialogs disappearing when switching between app and other apps

**Requested features**

- Add categories for meals (breakfast, lunch, dinner, snacks)
- Integrate with Apple Health or other fitness apps
- Add a widget for quick protein tracking on the home screen
- Improve the food database and search functionality
- Allow more customization and personalization options


## Frequently asked questions

### Is MacrosFirst free?

MacrosFirst is free to download, with in-app purchases available.

### Is Protein Tracker free?

Protein Tracker is free to download, with in-app purchases available.

### Which has better reviews, MacrosFirst or Protein Tracker?

MacrosFirst is rated higher. MacrosFirst averages 4.9 out of 5 from 23K ratings, while Protein Tracker averages 4.7 from 11K ratings.

### Do MacrosFirst or Protein Tracker have ads?

MacrosFirst shows ads; Protein Tracker does not.

### Which is updated more often, MacrosFirst or Protein Tracker?

MacrosFirst ships an update weekly, and Protein Tracker weekly. Most recently, MacrosFirst was updated on October 20, 2026 and Protein Tracker on October 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*