# MacrosFirst vs TF Wellness Online

The clearest difference is in-app purchases: TF Wellness Online at none against MacrosFirst's 9. TF Wellness Online also leads on ads (none vs shown). MacrosFirst's advantage is ratings volume (24K vs 16) and update cadence (weekly vs monthly). On price, rating, device support and iOS requirement there is nothing between them.

Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month. TF Wellness Online asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 4.9 for MacrosFirst against 5.0 for TF Wellness Online. That said, the two scores are not equally well evidenced: MacrosFirst has 24K ratings behind it against 16, so its average is the more settled of the two.

MacrosFirst ships an update weekly, TF Wellness Online monthly. The most recent releases landed on November 1, 2026 and October 24, 2026 respectively.

## The numbers

| Metric | MacrosFirst | TF Wellness Online |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (24K ratings)](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487/reviews) | **[5.0 (16 ratings)](https://appshunter.io/ios/app/tf-wellness-online/id6745571445/reviews)** |
| Number of ratings | **24K** | 16 |
| Positive reviews | 73.9% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Monthly |
| Monetization | Free with in-app purchases | **Free** |
| Best chart rank | **#118** | — |
| Size | 215 MB | 168 MB |
| Requires iOS | 16.0 | **15.5** |
| Devices | iPhone, iPad, Apple Watch | **iPhone, iPad, iPod, Apple Watch** |
| Age rating | 12+ | 4+ |
| Developer | [MacrosFirst, Inc.](https://appshunter.io/developer/1275597328) | [TFWellness INC](https://appshunter.io/developer/1812997109) |

## What reviewers say

### MacrosFirst

[App page](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487)

**Currently charting:** #118 Top Grossing · Health & Fitness (US App Store)

Easily track your daily calorie and macronutrient intake with a comprehensive food logger and meal planner. Features include barcode scanning, custom goal setting, and progress analysis to help you achieve your fitness objectives.

**Highlights:** Custom macro goal setting, Auto-calculate serving sizes, Barcode scanning for food logging, Scan nutrition labels, Detailed macro and nutrient breakdowns, Progress reports and body weight trends, Share meals and connect with friends

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $41.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $79.99 | per year |
| MacrosFirst Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💯 Accurate macro tracking
- 🔍 Extensive food database
- 🔓 Free features without paywall

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📚 Limited food database for some users
- 🔢 Difficulty adjusting serving sizes
- 🔍 Inaccurate nutrition info for some items
- 🔧 Lacking certain customization options

**Reported bugs**

- Search function not working properly
- Time zone issues causing date discrepancies
- Scanning feature recording incorrect nutrition info

**Requested features**

- Integration with Apple Health
- Ability to share meals/recipes with friends
- Customizable macro goals (e.g., carb cycling)
- Improved reporting and progress tracking
- Option to submit food data corrections


### TF Wellness Online

[App page](https://appshunter.io/ios/app/tf-wellness-online/id6745571445)

Access personalized workout programs and track your fitness journey. Monitor workouts, nutrition, habits, and progress with real-time coach messaging and milestone badges. Integrates with wearables and health apps for comprehensive tracking.

**Highlights:** Personalized workout programs, Workout and meal tracking, Habit tracking, Progress monitoring, Real-time coach messaging, Wearable device integration, Milestone badges

**Features:** Apple Wallet, Apple Watch app

**In-app purchases:** none


## Frequently asked questions

### Is MacrosFirst free?

MacrosFirst is free to download, with in-app purchases available.

### Is TF Wellness Online free?

TF Wellness Online is free to download, with no in-app purchases.

### Which has better reviews, MacrosFirst or TF Wellness Online?

TF Wellness Online is rated higher. MacrosFirst averages 4.9 out of 5 from 24K ratings, while TF Wellness Online averages 5.0 from 16 ratings.

### Do MacrosFirst or TF Wellness Online have ads?

MacrosFirst shows ads; TF Wellness Online does not.

### Which is updated more often, MacrosFirst or TF Wellness Online?

MacrosFirst ships an update weekly, and TF Wellness Online monthly. Most recently, MacrosFirst was updated on November 1, 2026 and TF Wellness Online on October 24, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*