# MacrosFirst vs Ember Physiques

The clearest difference is ads: Ember Physiques at none against MacrosFirst's shown. MacrosFirst's advantage is update cadence (weekly vs every 3 months) and chart position (#82 vs unranked). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. MacrosFirst sells 7 in-app purchases, starting at $11.99 per month and Ember Physiques sells 1 in-app purchase, starting at $299.99 per month. Whichever you choose, the download price is not the number that matters.

MacrosFirst ships an update weekly, Ember Physiques every 3 months. The most recent releases landed on October 22, 2026 and October 18, 2026 respectively.

## The numbers

| Metric | MacrosFirst | Ember Physiques |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (23K ratings)](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487/reviews)** | — |
| Number of ratings | **23K** | — |
| Positive reviews | 74.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Weekly** | Every 3 months |
| Monetization | Freemium | — |
| Best chart rank | **#82** | — |
| Size | 212 MB | 54 MB |
| Requires iOS | 16.0 | **15.0** |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, iPod |
| Age rating | 12+ | 17+ |
| Developer | [MacrosFirst, Inc.](https://appshunter.io/developer/1275597328) | [Connor Seeman](https://appshunter.io/developer/1823877895) |

## What reviewers say

### MacrosFirst

[App page](https://appshunter.io/ios/app/macrosfirst-macro-tracker/id1253012487)

**Currently charting:** #82 Top Grossing · Health & Fitness (US App Store)

This app helps users track their food intake, calories, and macronutrients to achieve health and fitness goals. It offers features like custom goal setting, automatic serving size calculation, and quick food logging via barcode scanning or label analysis. Users can also monitor progress, share meals, and even convert alcohol calories into macro equivalents.

**Highlights:** Custom macro goal setting, Automatic serving size calculation, Barcode and label scanning for food logging, Detailed macro and nutrient tracking, Progress analysis and trend reporting, Meal sharing and social support, Alcohol calorie conversion

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $11.99 | per month |
| MacrosFirst Premium | $41.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $71.99 | per year |
| MacrosFirst Premium | $79.99 | per year |
| MacrosFirst Premium | $79.99 | per year |

**What reviewers like**

- 👍 Easy to use
- 🚀 Intuitive interface
- 💯 Accurate macro tracking
- 🔍 Extensive food database
- 🔓 Free features without paywall

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 📚 Limited food database for some users
- 🔢 Difficulty adjusting serving sizes
- 🔍 Inaccurate nutrition info for some items
- 🔧 Lacking certain customization options

**Reported bugs**

- Search function not working properly
- Time zone issues causing date discrepancies
- Scanning feature recording incorrect nutrition info

**Requested features**

- Integration with Apple Health
- Ability to share meals/recipes with friends
- Customizable macro goals (e.g., carb cycling)
- Improved reporting and progress tracking
- Option to submit food data corrections


### Ember Physiques

[App page](https://appshunter.io/ios/app/ember-physiques/id6748009617)

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly 1:1 coaching plan | $299.99 | per month |


## Frequently asked questions

### Is MacrosFirst free?

MacrosFirst is free to download, with in-app purchases available.

### Is Ember Physiques free?

Ember Physiques is free to download, with in-app purchases available.

### Do MacrosFirst or Ember Physiques have ads?

MacrosFirst shows ads; Ember Physiques does not.

### Which is updated more often, MacrosFirst or Ember Physiques?

MacrosFirst ships an update weekly, and Ember Physiques every 3 months. Most recently, MacrosFirst was updated on October 22, 2026 and Ember Physiques on October 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*