# MyRunBuddy vs Negative Split

The clearest difference is review sentiment: Negative Split at 100% against MyRunBuddy's 0%. Negative Split also leads on in-app purchases (none vs 10) and update cadence (daily vs every 2 months). MyRunBuddy's advantage is ads (none vs shown) and iOS requirement (10.3 vs 18.2). On price and device support there is nothing between them.

Both are free to download. MyRunBuddy sells 10 in-app purchases, starting at $4.99 per month. Negative Split asks for nothing beyond the download.

MyRunBuddy ships an update every 2 months, Negative Split daily. The most recent releases landed on October 24, 2026 and October 19, 2026 respectively.

## The numbers

| Metric | MyRunBuddy | Negative Split |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (1 ratings)](https://appshunter.io/ios/app/myrunbuddy-run-training-plans/id1253998661/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 0.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | **No** | Yes |
| Update frequency | Every 2 months | **Daily** |
| Monetization | Freemium | **Ad-supported** |
| Size | 54 MB | 6 MB |
| Requires iOS | **10.3** | 18.2 |
| Devices | iPhone, iPod | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Alpha23 Limited](https://appshunter.io/developer/1182728583) | [HECTOR SHERLOCK E STANLEY](https://appshunter.io/developer/1800456642) |

## What reviewers say

### MyRunBuddy

[App page](https://appshunter.io/ios/app/myrunbuddy-run-training-plans/id1253998661)

This app creates personalized running training plans for distances from 5K to ultramarathons. It offers detailed daily workouts for running and strength, macronutrient guidance, and workout logging. Premium features include unlocking all plans, plan modification, and advanced recovery advice.

**Highlights:** Personalized training plans (5K to ultramarathon), Detailed daily run and strength workouts, Macronutrient guidance, Workout logging and charting, Apple Health integration, iCloud Calendar sync, Recovery Advisor (premium)

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Premium | $4.99 | per month |
| 5K 8Wks Beginner | $9.99 | one-time |
| 1/2 Marathon 18Wks Beginner | $9.99 | one-time |
| 5K 8Wks Advanced | $9.99 | one-time |
| 10K 14Wks Advanced | $9.99 | one-time |
| 1/2 Marathon 18Wks Advanced | $9.99 | one-time |
| Marathon 18Wks Beginner | $14.99 | one-time |
| Marathon 18Wks Advanced | $14.99 | one-time |
| Ultra Plan 20 Weeks | $19.99 | one-time |
| Unlock All Plans | $25.99 | one-time |


### Negative Split

[App page](https://appshunter.io/ios/app/negative-split/id6742900426)

This running app offers personalized training plans to help you achieve your race day goals. It integrates strength, recovery, and relaxation exercises to prevent injuries and improve performance.

**Highlights:** Personalized training plans, Run tracking, Strength training, Recovery exercises, Injury prevention

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is MyRunBuddy free?

MyRunBuddy is free to download, with in-app purchases available.

### Is Negative Split free?

Negative Split is free to download, with no in-app purchases.

### Do MyRunBuddy or Negative Split have ads?

Negative Split shows ads; MyRunBuddy does not.

### Which is updated more often, MyRunBuddy or Negative Split?

MyRunBuddy ships an update every 2 months, and Negative Split daily. Most recently, MyRunBuddy was updated on October 24, 2026 and Negative Split on October 19, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*