# The 7 Minute Abs Workout vs Flat Belly Workout Plan

The clearest difference is rating: Flat Belly Workout Plan at 5.0 against The 7 Minute Abs Workout's 2.3. The 7 Minute Abs Workout's advantage is ads (none vs shown) and monetization model (free vs free with in-app purchases). On price, in-app purchases and device support there is nothing between them.

Both are free to download. The 7 Minute Abs Workout sells 6 one-off in-app purchases and Flat Belly Workout Plan sells 8 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

Flat Belly Workout Plan holds the better App Store score, 5.0 against 2.3. Both are backed by a comparable volume of ratings — 3 and 1 respectively.

## The numbers

| Metric | The 7 Minute Abs Workout | Flat Belly Workout Plan |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [2.3 (3 ratings)](https://appshunter.io/ios/app/the-7-minute-abs-workout/id1254805713/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049/reviews)** |
| Number of ratings | **3** | 1 |
| Positive reviews | 0.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | — | Every 3 weeks |
| Monetization | **Free** | Free with in-app purchases |
| Size | 12 MB | 34 MB |
| Requires iOS | **9.0** | 13.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Stefan Roobol](https://appshunter.io/developer/1002996460) | [Samantha Roobol](https://appshunter.io/developer/1415281405) |

## What reviewers say

### The 7 Minute Abs Workout

[App page](https://appshunter.io/ios/app/the-7-minute-abs-workout/id1254805713)

Achieve a stronger core with quick, effective abdominal workouts. This app offers guided routines that can be done at home without equipment, focusing on fat loss and improved physical performance. Track your progress and stay motivated with comprehensive statistics and achievements.

**Highlights:** Multiple abs workouts, Progress tracking with statistics, Live training with timer and voice coaching, Customizable workout settings, Exercise list with images and instructions

**Features:** macOS Compatibility

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Create Workouts | $0.99 | one-time |
| Flat Abs Challenge | $0.99 | one-time |
| Abs Challenge For Beginners | $0.99 | one-time |
| Burn Belly Fat Challenge | $0.99 | one-time |
| Yoga For Abs Challenge | $0.99 | one-time |


### Flat Belly Workout Plan

[App page](https://appshunter.io/ios/app/flat-belly-workout-plan/id1574475049)

Achieve a toned stomach with a 30-day home workout plan. This app offers effective exercises to burn fat, build muscle, and define abs in just 10-20 minutes daily. See results within your first week.

**Highlights:** 30-day flat belly program, Daily 10-20 minute workouts, Home-based exercises, Fat burning and muscle building, Visible results in the first week

**Features:** macOS Compatibility

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove ads | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Fat Burning HIIT Workout | $1.99 | one-time |
| Abs, Butt and Thighs | $1.99 | one-time |
| Plank Variations Exercises | $1.99 | one-time |
| Ultimate 10-Week Program | $2.99 | one-time |
| Full Bundle | $4.99 | one-time |


## Frequently asked questions

### Is The 7 Minute Abs Workout free?

The 7 Minute Abs Workout is free to download, with in-app purchases available.

### Is Flat Belly Workout Plan free?

Flat Belly Workout Plan is free to download, with in-app purchases available.

### Which has better reviews, The 7 Minute Abs Workout or Flat Belly Workout Plan?

Flat Belly Workout Plan is rated higher. The 7 Minute Abs Workout averages 2.3 out of 5 from 3 ratings, while Flat Belly Workout Plan averages 5.0 from 1 ratings.

### Do The 7 Minute Abs Workout or Flat Belly Workout Plan have ads?

Flat Belly Workout Plan shows ads; The 7 Minute Abs Workout does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*