# Rise Strength Lab vs Thrive Active 2.0

The clearest difference is ads: Thrive Active 2.0 at none against Rise Strength Lab's shown. Thrive Active 2.0 also leads on update cadence (every 4 weeks vs every 4 months). Rise Strength Lab's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rise Strength Lab ships an update every 4 months, Thrive Active 2.0 every 4 weeks. The most recent releases landed on October 4, 2026 and October 12, 2026 respectively.

## The numbers

| Metric | Rise Strength Lab | Thrive Active 2.0 |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 100.0% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 4 weeks** |
| Monetization | — | Ad-supported |
| Size | 129 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rise Strength Lab](https://appshunter.io/developer/1796239786) | [Total Package Fitness Ltd](https://appshunter.io/developer/1507420774) |

## What reviewers say

### Rise Strength Lab

[App page](https://appshunter.io/ios/app/rise-strength-lab/id1255260576)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Thrive Active 2.0

[App page](https://appshunter.io/ios/app/thrive-active-20/id1568733056)

Book and manage your fitness classes directly through the official app. Review your schedule, update your account details, and stay connected with your fitness community.

**Highlights:** Book fitness classes, Review existing classes, Manage account, Class schedule management, Official fitness app

**Features:** macOS Compatibility, Apple Wallet, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rise Strength Lab free?

Rise Strength Lab is free to download, with no in-app purchases.

### Is Thrive Active 2.0 free?

Thrive Active 2.0 is free to download, with no in-app purchases.

### Do Rise Strength Lab or Thrive Active 2.0 have ads?

Rise Strength Lab shows ads; Thrive Active 2.0 does not.

### Which is updated more often, Rise Strength Lab or Thrive Active 2.0?

Rise Strength Lab ships an update every 4 months, and Thrive Active 2.0 every 4 weeks. Most recently, Rise Strength Lab was updated on October 4, 2026 and Thrive Active 2.0 on October 12, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*