# Rise Strength Lab vs USask Rec

The clearest difference is ads: USask Rec at none against Rise Strength Lab's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Both ship on a similar rhythm, roughly every 4 months. The most recent releases landed on October 4, 2026 and October 6, 2026 respectively.

## The numbers

| Metric | Rise Strength Lab | USask Rec |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | — | 33.3% of reviews |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | Every 4 months |
| Monetization | — | Free |
| Size | 129 MB | 45 MB |
| Requires iOS | 14.0 | 14.0.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [Rise Strength Lab](https://appshunter.io/developer/1796239786) | [InnoSoft Canada Inc.](https://appshunter.io/developer/672385534) |

## What reviewers say

### Rise Strength Lab

[App page](https://appshunter.io/ios/app/rise-strength-lab/id1255260576)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### USask Rec

[App page](https://appshunter.io/ios/app/usask-rec/id1576012879)

Stay connected with fitness and recreation at USask. Access schedules for aquatics, group fitness, and intramurals. Sign up for the Fit Centre and explore sport and recreation experiences.

**Highlights:** Fitness and recreation schedules, Aquatics and group fitness updates, Intramural sign-ups, Fit Centre registration, Sport and recreation experiences

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Rise Strength Lab free?

Rise Strength Lab is free to download, with no in-app purchases.

### Is USask Rec free?

USask Rec is free to download, with no in-app purchases.

### Do Rise Strength Lab or USask Rec have ads?

Rise Strength Lab shows ads; USask Rec does not.

### Which is updated more often, Rise Strength Lab or USask Rec?

Rise Strength Lab ships an update every 4 months, and USask Rec every 4 months. Most recently, Rise Strength Lab was updated on October 4, 2026 and USask Rec on October 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*