# Rise Strength Lab vs SUGI STUDIOS

The clearest difference is ads: SUGI STUDIOS at none against Rise Strength Lab's shown. SUGI STUDIOS also leads on update cadence (every 3 weeks vs every 4 months). Rise Strength Lab's advantage is device support (3 vs 1) and iOS requirement (14.0 vs 16.0). On price and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Rise Strength Lab ships an update every 4 months, SUGI STUDIOS every 3 weeks. The most recent releases landed on October 29, 2026 and October 28, 2026 respectively.

## The numbers

| Metric | Rise Strength Lab | SUGI STUDIOS |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | Every 4 months | **Every 3 weeks** |
| Size | 129 MB | 38 MB |
| Requires iOS | **14.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Rise Strength Lab](https://appshunter.io/developer/1796239786) | [SUGIFIT TRAINING LTD](https://appshunter.io/developer/1549509329) |

## What reviewers say

### Rise Strength Lab

[App page](https://appshunter.io/ios/app/rise-strength-lab/id1255260576)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### SUGI STUDIOS

[App page](https://appshunter.io/ios/app/sugi-studios/id6742673484)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


## Frequently asked questions

### Is Rise Strength Lab free?

Rise Strength Lab is free to download, with no in-app purchases.

### Is SUGI STUDIOS free?

SUGI STUDIOS is free to download, with no in-app purchases.

### Do Rise Strength Lab or SUGI STUDIOS have ads?

Rise Strength Lab shows ads; SUGI STUDIOS does not.

### Which is updated more often, Rise Strength Lab or SUGI STUDIOS?

Rise Strength Lab ships an update every 4 months, and SUGI STUDIOS every 3 weeks. Most recently, Rise Strength Lab was updated on October 29, 2026 and SUGI STUDIOS on October 28, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*