# 心灵密友 vs 帮心心理

The clearest difference is in-app purchases: 心灵密友 at none against 帮心心理's 4. 帮心心理's advantage is update cadence (fortnightly vs monthly). On price, review sentiment, ads and device support there is nothing between them.

Both are free to download. 帮心心理 sells 4 one-off in-app purchases. 心灵密友 asks for nothing beyond the download.

心灵密友 ships an update monthly, 帮心心理 fortnightly. The most recent releases landed on October 6, 2026 and October 8, 2026 respectively.

## The numbers

| Metric | 心灵密友 | 帮心心理 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[5.0 (1 ratings)](https://appshunter.io/ios/app/id1255781380/reviews)** | — |
| Number of ratings | **1** | — |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Fortnightly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 37 MB | 58 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [杭州硅规科技有限公司](https://appshunter.io/developer/1255781379) | [Beijing Xinghe Time Information Technology Co.,Ltd.](https://appshunter.io/developer/775688243) |

## What reviewers say

### 心灵密友

[App page](https://appshunter.io/ios/app/id1255781380)

This app provides a safe and private space for users to express their emotions and seek guidance. It offers one-on-one listening, psychological tests, and expert advice to help users understand themselves and navigate life's challenges. Enjoy a calming atmosphere with soothing music designed to alleviate stress and promote emotional well-being.

**Highlights:** One-on-one emotional listening, Psychological tests for self-understanding, Expert advice for life's dilemmas, 24/7 private and secure communication, Soothing music for stress relief, Interactive WeChat support groups

**Features:** macOS Compatibility

**In-app purchases:** none


### 帮心心理

[App page](https://appshunter.io/ios/app/cbt/id1550935126)

This app offers a mental health platform utilizing Cognitive Behavioral Therapy (CBT) to help users manage anxiety and depression. It provides non-drug programs and self-help tools based on internationally recognized therapeutic approaches.

**Highlights:** CBT-based programs, Anxiety control, Depression management, Psychological counseling, Self-help tools, Emotional distress improvement

**Features:** Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 帮心心理训练营 | $1.99 | one-time |
| CBT心理咨询 | $74.99 | one-time |
| CBT控制抑郁自助方案 | $899.99 | one-time |
| CBT控制焦虑自助方案 | $899.99 | one-time |


## Frequently asked questions

### Is 心灵密友 free?

心灵密友 is free to download, with no in-app purchases.

### Is 帮心心理 free?

帮心心理 is free to download, with in-app purchases available.

### Do 心灵密友 or 帮心心理 have ads?

Neither 心灵密友 nor 帮心心理 shows ads.

### Which is updated more often, 心灵密友 or 帮心心理?

心灵密友 ships an update monthly, and 帮心心理 fortnightly. Most recently, 心灵密友 was updated on October 6, 2026 and 帮心心理 on October 8, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*