# Tabata Timer vs Interval Timer X Workout Timer

The clearest difference is update cadence: Tabata Timer at every 10 days against Interval Timer X Workout Timer's every 6 weeks. Tabata Timer also leads on ratings volume (9.2K vs 686). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer X Workout Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 4.8 for Interval Timer X Workout Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 686, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 94% of Interval Timer X Workout Timer's.

Tabata Timer ships an update every 10 days, Interval Timer X Workout Timer every 6 weeks. The most recent releases landed on September 24, 2026 and September 21, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer X Workout Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews)** | [4.8 (686 ratings)](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846/reviews) |
| Number of ratings | **9.2K** | 686 |
| Positive reviews | **98.3% of reviews** | 93.7% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Every 6 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 40 MB | 45 MB |
| Requires iOS | 15.6 | 15.6 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) | [世恬 颜](https://appshunter.io/developer/1448144845) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


### Interval Timer X Workout Timer

[App page](https://appshunter.io/ios/app/interval-timer-x-workout-timer/id1448144846)

This versatile timer helps you structure workouts, manage daily tasks, and achieve fitness goals. Customize routines, track progress with visual cues, and stay motivated with customizable sounds. Ideal for HIIT, Tabata, yoga, and more.

**Highlights:** Customizable workout routines, Standalone interval timer/counter, Routine combination feature, Customizable warning sounds, Intuitive interface with dark mode, Background usage support, Workout summary and history

**Features:** macOS Compatibility

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Interval Timer X Premium | $6.99 | one-time |

**What reviewers like**

- 🚀 Interval timer
- 👍 Easy to use
- 👍 Customizable
- 👍 Useful for workouts
- 👍 Reliable

**What reviewers complain about**

- 💰 Ads in free version
- 🐛 Occasional bugs or crashes

**Reported bugs**

- Interval set index display issue
- Compatibility issues with older devices

**Requested features**

- Audio ducking for music playback
- Voice countdown
- Ability to store custom settings automatically
- Vibration option in addition to audio


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer X Workout Timer free?

Interval Timer X Workout Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer X Workout Timer?

Tabata Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer X Workout Timer averages 4.8 from 686 ratings.

### Do Tabata Timer or Interval Timer X Workout Timer have ads?

Both Tabata Timer and Interval Timer X Workout Timer show ads.

### Which is updated more often, Tabata Timer or Interval Timer X Workout Timer?

Tabata Timer ships an update every 10 days, and Interval Timer X Workout Timer every 6 weeks. Most recently, Tabata Timer was updated on September 24, 2026 and Interval Timer X Workout Timer on September 21, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*