# Tabata Timer vs Interval Timer Plus

The clearest difference is ads: Interval Timer Plus at none against Tabata Timer's shown. Tabata Timer's advantage is update cadence (every 10 days vs every 2 months). On price, rating, review sentiment and ratings volume there is nothing between them.

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer Plus sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 4.9 for Interval Timer Plus. Both are backed by a comparable volume of ratings — 9.2K and 6.2K respectively. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 95% of Interval Timer Plus's.

Tabata Timer ships an update every 10 days, Interval Timer Plus every 2 months. The most recent releases landed on October 10, 2026 and October 9, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer Plus |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews) | [4.9 (6.2K ratings)](https://appshunter.io/ios/app/interval-timer-plus/id1554256831/reviews) |
| Number of ratings | **9.2K** | 6.2K |
| Positive reviews | **98.3% of reviews** | 95.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 40 MB | 24 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) | [Su-Au Hwang](https://appshunter.io/developer/1554256833) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


### Interval Timer Plus

[App page](https://appshunter.io/ios/app/interval-timer-plus/id1554256831)

This versatile timer app offers a simple yet powerful way to manage timed activities. Customize multiple intervals with individual colors and sounds, and save them as presets for quick access. It's designed for ease of use and visibility, even from a distance, and works seamlessly in the background.

**Highlights:** Customizable intervals, Named intervals with voice readout, Individual colors and sounds, Count time or repetitions, Unlimited presets, Works in background, Full screen color coding

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Remove Ads | $2.99 | one-time |

**What reviewers like**

- 🚀 Simple and effective
- 🚀 Customizable and streamlined
- 👍 Easy to configure and edit
- 👍 Convenient for workouts and circuits
- 👍 Minimal ads and no purchases required

**What reviewers complain about**

- 🐛 Occasional issues with audio playback in the background
- 💡 Desire for more color customization options

**Reported bugs**

- Audio alerts not working when app is in the background

**Requested features**

- Support for Apple Watch integration
- Ability to delete saved workouts


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer Plus free?

Interval Timer Plus is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer Plus?

Tabata Timer and Interval Timer Plus are both rated 4.9 out of 5 on the App Store, from 9.2K and 6.2K ratings respectively.

### Do Tabata Timer or Interval Timer Plus have ads?

Tabata Timer shows ads; Interval Timer Plus does not.

### Which is updated more often, Tabata Timer or Interval Timer Plus?

Tabata Timer ships an update every 10 days, and Interval Timer Plus every 2 months. Most recently, Tabata Timer was updated on October 10, 2026 and Interval Timer Plus on October 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*