# Tabata Timer vs Interval Timer

The clearest difference is review sentiment: Tabata Timer at 98% against Interval Timer's 29%. Tabata Timer also leads on update cadence (every 10 days vs every 5 months) and rating (4.9 vs 4.5). Interval Timer's advantage is ads (none vs shown) and iOS requirement (12.0 vs 15.6). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

Tabata Timer holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 149, so its average is the more settled of the two. Written reviews point the same way: 98% of Tabata Timer's written reviews are positive against 29% of Interval Timer's.

Tabata Timer ships an update every 10 days, Interval Timer every 5 months. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews)** | [4.5 (149 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573/reviews) |
| Number of ratings | **9.2K** | 149 |
| Positive reviews | **98.3% of reviews** | 29.4% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Every 5 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 40 MB | 11 MB |
| Requires iOS | 15.6 | **12.0** |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) | [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-timer/id1579228573)

This versatile timer assists with various fitness routines, including HIIT, Tabata, and boxing. It also functions as a productivity timer for tasks like Pomodoro. Easily configure intervals, sets, and rest periods for personalized workouts.

**Highlights:** HIIT and Tabata workout timer, Boxing and martial arts round timer, Productivity and Pomodoro timer, Customizable interval and set configurations, Templates for quick setup, Supports various fitness exercises

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 1 Month Access | $1.99 | per month |
| Lifetime Access -50% | $4.99 | one-time |
| Lifetime Access | $9.99 | one-time |


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer?

Tabata Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while Interval Timer averages 4.5 from 149 ratings.

### Do Tabata Timer or Interval Timer have ads?

Tabata Timer shows ads; Interval Timer does not.

### Which is updated more often, Tabata Timer or Interval Timer?

Tabata Timer ships an update every 10 days, and Interval Timer every 5 months. Most recently, Tabata Timer was updated on September 24, 2026 and Interval Timer on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*