# Tabata Timer vs upWod Timer

The clearest difference is ads: upWod Timer at none against Tabata Timer's shown. Tabata Timer's advantage is ratings volume (9.2K vs 9) and device support (4 vs 2). On price, rating, update cadence and in-app purchases there is nothing between them.

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and upWod Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 5.0 for upWod Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 9, so its average is the more settled of the two.

Tabata Timer ships an update every 10 days, upWod Timer fortnightly. The most recent releases landed on September 25, 2026 and September 1, 2026 respectively.

## The numbers

| Metric | Tabata Timer | upWod Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012/reviews)** |
| Number of ratings | **9.2K** | 9 |
| Positive reviews | 98.3% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free with in-app purchases | Freemium |
| Size | 40 MB | 6 MB |
| Requires iOS | **15.6** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) | [Ivo Maag](https://appshunter.io/developer/1619751397) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


### upWod Timer

[App page](https://appshunter.io/ios/app/upwod-timer-workout-timer/id1626084012)

This app provides a versatile workout timer for various training styles like CrossFit, HIIT, and weightlifting. It offers customizable sound alerts, background notifications, and a clear display, with an optional Pro version for advanced features.

**Highlights:** CrossFit WOD timer, HIIT and Interval Training timer, Weightlifting set timer, AMRAP and EMOM timer, Customizable sound alerts, Background notifications, Dark Mode

**Features:** macOS Compatibility, Family Sharing

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| upWod Timer Pro | $1.99 | one-time |


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is upWod Timer free?

upWod Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or upWod Timer?

upWod Timer is rated higher. Tabata Timer averages 4.9 out of 5 from 9.2K ratings, while upWod Timer averages 5.0 from 9 ratings.

### Do Tabata Timer or upWod Timer have ads?

Tabata Timer shows ads; upWod Timer does not.

### Which is updated more often, Tabata Timer or upWod Timer?

Tabata Timer ships an update every 10 days, and upWod Timer fortnightly. Most recently, Tabata Timer was updated on September 25, 2026 and upWod Timer on September 1, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*