# Tabata Timer vs Interval Timer

The clearest difference is ratings volume: Tabata Timer at 9.2K against Interval Timer's 379. Tabata Timer also leads on update cadence (every 10 days vs monthly). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. Tabata Timer sells 5 in-app purchases, starting at $1.49 per month and Interval Timer sells 12 in-app purchases, starting at $2.09 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for Tabata Timer against 4.9 for Interval Timer. That said, the two scores are not equally well evidenced: Tabata Timer has 9.2K ratings behind it against 379, so its average is the more settled of the two. Written reviews are what separate them: 98% of Tabata Timer's written reviews are positive against 97% of Interval Timer's.

Tabata Timer ships an update every 10 days, Interval Timer monthly. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Tabata Timer | Interval Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (9.2K ratings)](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203/reviews) | [4.9 (379 ratings)](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034/reviews) |
| Number of ratings | **9.2K** | 379 |
| Positive reviews | **98.3% of reviews** | 96.5% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 10 days** | Monthly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 40 MB | 113 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, iPod, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [Oleksandr Serhiienko](https://appshunter.io/developer/1255964202) | [SimpleInnovation LLC](https://appshunter.io/developer/1479770962) |

## What reviewers say

### Tabata Timer

[App page](https://appshunter.io/ios/app/tabata-timer-interval-timer/id1255964203)

This app provides a versatile interval timer for high-intensity workouts like HIIT and Tabata. Users can create custom routines with adjustable work/rest times, sets, and cycles, and receive voice cues. It functions as a background companion to keep you focused during training.

**Highlights:** Customizable interval timers, HIIT and Tabata training support, Adjustable work and rest times, Set and cycle configuration, Interval naming, Background operation, Voice cues

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (5)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $1.49 | per month |
| Premium | $2.99 | per 3 months |
| Premium | $4.49 | per 6 months |
| Premium | $7.49 | per year |
| Premium | $9.99 | one-time |

**What reviewers like**

- 👍 User-friendly
- 🚀 Customizable workouts
- 🔊 Clear audio cues
- 💡 Ability to save multiple workouts
- 🎵 Plays music in the background

**What reviewers complain about**

- 🐛 Occasional crashes or glitches
- 🔒 Limited free version (only 2 saved workouts)
- 💰 Paid version required for more features
- 🔀 Easy to accidentally skip intervals
- 🔍 Cluttered interface for some users

**Reported bugs**

- Workouts not saving properly
- Sync issues between app and Apple Watch
- Occasional freezing or restarting of device

**Requested features**

- Ability to name and save more workouts in free version
- Option to add exercise images or videos
- Sync workouts across devices
- Customizable sounds and alerts
- Workout history and progress tracking


### Interval Timer

[App page](https://appshunter.io/ios/app/interval-timer-tabata-and-hiit/id6443672034)

This app provides a customizable interval timer for various training routines, including HIIT and Tabata. Easily set up custom workouts, track your progress, and stay motivated with visual cues and audio notifications. It's suitable for a wide range of activities from fitness to productivity.

**Highlights:** Customizable workout setup, Progress tracking with calendar, Saveable custom presets, Color-coded notifications, Listen to music/audiobooks, Large, full-screen display, Widget for easy access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (12)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer PRO for 1 month: 30% OFF | $2.09 | per month |
| Timer PRO for 1 month: 25% OFF | $2.29 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO for 1 month | $2.99 | per month |
| Interval Timer PRO - 30% OFF | $15.00 | per year |
| Interval Timer PRO - 25% OFF | $16.49 | per year |
| Interval Timer PRO for 1 year | $21.99 | per year |
| Tabata Timer PRO for 1 year | $21.99 | per year |
| Interval Timer - no Ads | $2.99 | one-time |
| HIIT Timer PRO Forever 30% OFF | $27.99 | one-time |
| HIIT Timer PRO Forever 25% OFF | $29.99 | one-time |
| Exercise Timer PRO Forever | $39.99 | one-time |

**What reviewers like**

- 👍 Simple and easy to use
- 🚀 Intuitive interface
- 🔋 Doesn't drain battery
- 💪 Effective for interval training
- 📆 Tracks workout history

**What reviewers complain about**

- 🔔 Frequent prompts to rate the app
- 🔒 Concerns about data privacy and permissions
- 🔧 Limited customization options

**Reported bugs**

- Occasional app crashes
- Compatibility issues with older devices

**Requested features**

- More pre-designed workout routines
- Ability to name and customize exercises
- Option to adjust countdown time between intervals


## Frequently asked questions

### Is Tabata Timer free?

Tabata Timer is free to download, with in-app purchases available.

### Is Interval Timer free?

Interval Timer is free to download, with in-app purchases available.

### Which has better reviews, Tabata Timer or Interval Timer?

Tabata Timer and Interval Timer are both rated 4.9 out of 5 on the App Store, from 9.2K and 379 ratings respectively.

### Do Tabata Timer or Interval Timer have ads?

Both Tabata Timer and Interval Timer show ads.

### Which is updated more often, Tabata Timer or Interval Timer?

Tabata Timer ships an update every 10 days, and Interval Timer monthly. Most recently, Tabata Timer was updated on September 24, 2026 and Interval Timer on September 22, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*