# Arm coach vs eFITciency

The clearest difference is in-app purchases: eFITciency at none against Arm coach's 2. Arm coach's advantage is device support (4 vs 2). On price, rating, ratings volume and ads there is nothing between them.

Both are free to download. Arm coach sells 2 in-app purchases, starting at $2.99 per month. eFITciency asks for nothing beyond the download.

On the App Store both sit at effectively the same score — 5.0 for Arm coach against 5.0 for eFITciency. Both are backed by a comparable volume of ratings — 5 and 3 respectively.

## The numbers

| Metric | Arm coach | eFITciency |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [5.0 (5 ratings)](https://appshunter.io/ios/app/arm-coach-biceps-triceps/id1259453857/reviews) | [5.0 (3 ratings)](https://appshunter.io/ios/app/efitciency/id6451365583/reviews) |
| Number of ratings | **5** | 3 |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | Every 4 months | — |
| Monetization | Free with in-app purchases | **Free** |
| Size | 107 MB | 139 MB |
| Requires iOS | 12.0 | 12.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [sveta demidovich](https://appshunter.io/developer/1176412828) | [Eric Mullen](https://appshunter.io/developer/1697769902) |

## What reviewers say

### Arm coach

[App page](https://appshunter.io/ios/app/arm-coach-biceps-triceps/id1259453857)

This app provides effective, free arm workouts with video instructions for home use. It integrates with the Health app for heart rate monitoring and offers a broader series of fitness applications for targeted training.

**Highlights:** Video workout instructions, Targeted arm exercises, Home-based training, Health app integration, Part of a specialized fitness series

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Open all workouts for 1 month | $2.99 | per month |
| 1 year training | $30.99 | per year |


### eFITciency

[App page](https://appshunter.io/ios/app/efitciency/id6451365583)

Track your body stats, set fitness goals, and create custom workout plans. Monitor your food intake and macros. Future updates will include downloadable workout plans from certified coaches.

**Highlights:** Body stats tracking (weight, measurements, photos), Goal and PR setting, Custom workout plan creation, Diet and macro tracking, Future downloadable workout plans, App language and developer options

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Arm coach free?

Arm coach is free to download, with in-app purchases available.

### Is eFITciency free?

eFITciency is free to download, with no in-app purchases.

### Which has better reviews, Arm coach or eFITciency?

Arm coach and eFITciency are both rated 5.0 out of 5 on the App Store, from 5 and 3 ratings respectively.

### Do Arm coach or eFITciency have ads?

Neither Arm coach nor eFITciency shows ads.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*