# Morpheus Training vs InsideTracker

The clearest difference is rating: Morpheus Training at 4.8 against InsideTracker's 3.4. Morpheus Training also leads on in-app purchases (none vs 2) and review sentiment (43% vs 33%). InsideTracker's advantage is ratings volume (341 vs 18). On price, update cadence, ads and monetization model there is nothing between them.

Both are free to download. InsideTracker sells 2 in-app purchases, starting at $149.00 per year. Morpheus Training asks for nothing beyond the download.

Morpheus Training holds the better App Store score, 4.8 against 3.4. That said, the two scores are not equally well evidenced: InsideTracker has 341 ratings behind it against 18, so its average is the more settled of the two. Written reviews point the same way: 43% of Morpheus Training's written reviews are positive against 33% of InsideTracker's.

Morpheus Training ships an update every 11 days, InsideTracker fortnightly. The most recent releases landed on September 21, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | Morpheus Training | InsideTracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (18 ratings)](https://appshunter.io/ios/app/morpheus-training/id1259741445/reviews)** | [3.4 (341 ratings)](https://appshunter.io/ios/app/insidetracker/id1501674631/reviews) |
| Number of ratings | 18 | **341** |
| Positive reviews | **43.2% of reviews** | 33.3% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | **Every 11 days** | Fortnightly |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 112 MB |
| Requires iOS | **15.1** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Morpheus Labs INC](https://appshunter.io/developer/1259741444) | [Segterra Inc](https://appshunter.io/developer/1487046588) |

## What reviewers say

### Morpheus Training

[App page](https://appshunter.io/ios/app/morpheus-training/id1259741445)

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

**Highlights:** Personalized heart rate zones, CardioSmart features, Zone-based interval training (ZBIT), Weekly heart rate zone targets, Daily recovery score, Integrates with wearables and Apple Health Kit

**In-app purchases:** none


### InsideTracker

[App page](https://appshunter.io/ios/app/insidetracker/id1501674631)

This app analyzes your blood, DNA, and fitness tracker data to provide personalized, science-backed recommendations for improving your health and well-being. It offers a guided program with actionable insights on nutrition, supplements, and exercise to help you feel stronger and live longer.

**Highlights:** Blood, DNA, and fitness tracker data analysis, Personalized Action Plan, Nutrition and supplement recommendations, Exercise and habit guidance, InnerAge analysis, AI-powered health guide

**Features:** Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| InsideTracker membership | $149.00 | per year |
| InnerAge 2.0 | $89.99 | one-time |

**What reviewers like**

- ⭐ Simple unprompted insights
- ⭐ Great app for health tracking
- ⭐ The health data I didn't know was available to me
- ⭐ The best biomarker analysis service
- ⭐ Love this App

**What reviewers complain about**

- 🐛 Not bad but doesn't import nutrition from Apple Health (or anywhere at all)
- 🐛 App Doesn't Work
- 🐛 Scam
- 🐛 Could be a lot better
- 🐛 Works fairly well, except nutrition deep dive

**Reported bugs**

- Syncing with Apple Health not working properly
- Inability to check in or check off daily recommendations
- Constant need to re-login
- Notifications not working as expected
- Garmin integration not working

**Requested features**

- Ability to import nutrition data from Apple Health
- Ability to manually enter sleep data


## Frequently asked questions

### Is Morpheus Training free?

Morpheus Training is free to download, with no in-app purchases.

### Is InsideTracker free?

InsideTracker is free to download, with in-app purchases available.

### Which has better reviews, Morpheus Training or InsideTracker?

Morpheus Training is rated higher. Morpheus Training averages 4.8 out of 5 from 18 ratings, while InsideTracker averages 3.4 from 341 ratings.

### Do Morpheus Training or InsideTracker have ads?

Neither Morpheus Training nor InsideTracker shows ads.

### Which is updated more often, Morpheus Training or InsideTracker?

Morpheus Training ships an update every 11 days, and InsideTracker fortnightly. Most recently, Morpheus Training was updated on September 21, 2026 and InsideTracker on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*