# Morpheus Training vs 米迦健康

The clearest difference is update cadence: 米迦健康 at every 4 days against Morpheus Training's every 11 days. 米迦健康 also leads on iOS requirement (10.0 vs 15.1). On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Morpheus Training ships an update every 11 days, 米迦健康 every 4 days. The most recent releases landed on September 25, 2026 and May 15, 2026 respectively.

## The numbers

| Metric | Morpheus Training | 米迦健康 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (630 ratings)](https://appshunter.io/ios/app/morpheus-training/id1259741445/reviews)** | — |
| Number of ratings | **630** | — |
| Positive reviews | 48.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 4 days** |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 37 MB |
| Requires iOS | 15.1 | **10.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Morpheus Labs INC](https://appshunter.io/developer/1259741444) | [泉 黎](https://appshunter.io/developer/1620996361) |

## What reviewers say

### Morpheus Training

[App page](https://appshunter.io/ios/app/morpheus-training/id1259741445)

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

**Highlights:** Personalized heart rate zones, CardioSmart features, Zone-based interval training (ZBIT), Weekly heart rate zone targets, Daily recovery score, Integrates with wearables and Apple Health Kit

**In-app purchases:** none


### 米迦健康

[App page](https://appshunter.io/ios/app/id1610731660)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Morpheus Training free?

Morpheus Training is free to download, with no in-app purchases.

### Is 米迦健康 free?

米迦健康 is free to download, with no in-app purchases.

### Do Morpheus Training or 米迦健康 have ads?

Neither Morpheus Training nor 米迦健康 shows ads.

### Which is updated more often, Morpheus Training or 米迦健康?

Morpheus Training ships an update every 11 days, and 米迦健康 every 4 days. Most recently, Morpheus Training was updated on September 25, 2026 and 米迦健康 on May 15, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*