# Morpheus Training vs Spren Body Composition Scanner

The clearest difference is in-app purchases: Morpheus Training at none against Spren Body Composition Scanner's 14. Morpheus Training also leads on rating (4.9 vs 4.7) and review sentiment (58% vs 46%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Spren Body Composition Scanner sells 14 in-app purchases, starting at $10.49 per month. Morpheus Training asks for nothing beyond the download.

Morpheus Training holds the better App Store score, 4.9 against 4.7. Both are backed by a comparable volume of ratings — 630 and 1.5K respectively. Written reviews point the same way: 58% of Morpheus Training's written reviews are positive against 46% of Spren Body Composition Scanner's.

Morpheus Training ships an update every 11 days, Spren Body Composition Scanner every 9 days. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.

## The numbers

| Metric | Morpheus Training | Spren Body Composition Scanner |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (630 ratings)](https://appshunter.io/ios/app/morpheus-training/id1259741445/reviews)** | [4.7 (1.5K ratings)](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999/reviews) |
| Number of ratings | 630 | **1.5K** |
| Positive reviews | **58.4% of reviews** | 46.5% of reviews |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 11 days | **Every 9 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 71 MB | 207 MB |
| Requires iOS | **15.1** | 17 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 17+ |
| Developer | [Morpheus Labs INC](https://appshunter.io/developer/1259741444) | [Elite HRV Inc](https://appshunter.io/developer/868829973) |

## What reviewers say

### Morpheus Training

[App page](https://appshunter.io/ios/app/morpheus-training/id1259741445)

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

**Highlights:** Personalized heart rate zones, CardioSmart features, Zone-based interval training (ZBIT), Weekly heart rate zone targets, Daily recovery score, Integrates with wearables and Apple Health Kit

**In-app purchases:** none


### Spren Body Composition Scanner

[App page](https://appshunter.io/ios/app/spren-body-composition-scanner/id1664503999)

This app uses your smartphone to measure body fat percentage, BMI, and body composition. It provides detailed health reports, tracks weight loss, and offers personalized nutrition plans, acting as a smart scale alternative with research-grade analysis.

**Highlights:** Body fat percentage measurement, BMI calculator, Body composition analysis, Weight tracking, Personalized nutrition planning, Multi-page PDF reports

**Features:** Apple Wallet, Vision Pro support

**In-app purchases (14)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Scan Essentials | $10.49 | per month |
| Monthly | $14.99 | per month |
| Monthly | $19.99 | per month |
| 24/7 AI coaching support | $20.99 | per month |
| Monthly | $24.99 | per month |
| Scan Essentials | $38.99 | per year |
| Quarterly | $59.99 | per 3 months |
| Annual | $69.99 | per year |
| Semiannual | $89.99 | per 6 months |
| Annual | $119.99 | per year |
| 24/7 AI coaching support | $129.00 | per year |
| Body Composition Analysis | $8.99 | one-time |
| Body Composition Analysis | $17.99 | one-time |
| Body Composition Analysis | $35.99 | one-time |

**What reviewers like**

- 👍 Easy to operate
- 🚀 Motivating
- 👍 Incredible app
- 👍 Accurate
- 👍 Talks you through the scan

**What reviewers complain about**

- 🐛 No login possible
- 🐛 Doesn't work
- 🐛 Measurements are nowhere close to DEXA scans
- 🐛 Can't delete account
- 🐛 Useless

**Reported bugs**

- No login possible
- Doesn't work
- Measurements are nowhere close to DEXA scans
- Can't delete account
- Useless

**Requested features**

- Integration with Apple Health for weight tracking
- Demo or trial before subscription
- Monthly subscription option


## Frequently asked questions

### Is Morpheus Training free?

Morpheus Training is free to download, with no in-app purchases.

### Is Spren Body Composition Scanner free?

Spren Body Composition Scanner is free to download, with in-app purchases available.

### Which has better reviews, Morpheus Training or Spren Body Composition Scanner?

Morpheus Training is rated higher. Morpheus Training averages 4.9 out of 5 from 630 ratings, while Spren Body Composition Scanner averages 4.7 from 1.5K ratings.

### Do Morpheus Training or Spren Body Composition Scanner have ads?

Neither Morpheus Training nor Spren Body Composition Scanner shows ads.

### Which is updated more often, Morpheus Training or Spren Body Composition Scanner?

Morpheus Training ships an update every 11 days, and Spren Body Composition Scanner every 9 days. Most recently, Morpheus Training was updated on October 15, 2026 and Spren Body Composition Scanner on October 16, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*