# Morpheus Training vs Silverback Coaching

The clearest difference is iOS requirement: Silverback Coaching at 13.0 against Morpheus Training's 15.1. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Morpheus Training ships an update every 11 days, Silverback Coaching every 3 weeks. The most recent releases landed on September 25, 2026 and September 10, 2026 respectively.

## The numbers

| Metric | Morpheus Training | Silverback Coaching |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.9 (630 ratings)](https://appshunter.io/ios/app/morpheus-training/id1259741445/reviews)** | — |
| Number of ratings | **630** | — |
| Positive reviews | 48.8% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | — |
| Size | 71 MB | 45 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Morpheus Labs INC](https://appshunter.io/developer/1259741444) | [CWAG Ventures, LLC](https://appshunter.io/developer/1681144645) |

## What reviewers say

### Morpheus Training

[App page](https://appshunter.io/ios/app/morpheus-training/id1259741445)

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

**Highlights:** Personalized heart rate zones, CardioSmart features, Zone-based interval training (ZBIT), Weekly heart rate zone targets, Daily recovery score, Integrates with wearables and Apple Health Kit

**In-app purchases:** none


### Silverback Coaching

[App page](https://appshunter.io/ios/app/silverback-coaching/id6447375270)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Morpheus Training free?

Morpheus Training is free to download, with no in-app purchases.

### Is Silverback Coaching free?

Silverback Coaching is free to download, with no in-app purchases.

### Do Morpheus Training or Silverback Coaching have ads?

Neither Morpheus Training nor Silverback Coaching shows ads.

### Which is updated more often, Morpheus Training or Silverback Coaching?

Morpheus Training ships an update every 11 days, and Silverback Coaching every 3 weeks. Most recently, Morpheus Training was updated on September 25, 2026 and Silverback Coaching on September 10, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*