# Morpheus Training vs EVOLVE Strong

Morpheus Training and EVOLVE Strong both sit at 4.9 stars, but that hides the real split: 100% of EVOLVE Strong's written reviews are positive against 58% of Morpheus Training's. EVOLVE Strong also leads on monetization model (free vs free with in-app purchases) and iOS requirement (13.0 vs 15.1). Morpheus Training's advantage is update cadence (every 11 days vs every 11 months) and ratings volume (630 vs 2). On price, rating, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

On the App Store both sit at effectively the same score — 4.9 for Morpheus Training against 5.0 for EVOLVE Strong. That said, the two scores are not equally well evidenced: Morpheus Training has 630 ratings behind it against 2, so its average is the more settled of the two. Written reviews are what separate them: 58% of Morpheus Training's written reviews are positive against 100% of EVOLVE Strong's.

Morpheus Training ships an update every 11 days, EVOLVE Strong every 11 months. The most recent releases landed on October 15, 2026 and September 20, 2026 respectively.

## The numbers

| Metric | Morpheus Training | EVOLVE Strong |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (630 ratings)](https://appshunter.io/ios/app/morpheus-training/id1259741445/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/evolve-strong/id6474693147/reviews)** |
| Number of ratings | **630** | 2 |
| Positive reviews | 58.4% of reviews | **100.0% of reviews** |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 11 days** | Every 11 months |
| Monetization | Free with in-app purchases | **Free** |
| Size | 71 MB | 57 MB |
| Requires iOS | 15.1 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Morpheus Labs INC](https://appshunter.io/developer/1259741444) | [Evolve Flagstaff LLC](https://appshunter.io/developer/1722323051) |

## What reviewers say

### Morpheus Training

[App page](https://appshunter.io/ios/app/morpheus-training/id1259741445)

This app optimizes cardio training and recovery by providing personalized heart rate zones and weekly targets. It uses HRV data to guide intensity and volume, helping users improve fitness and conditioning with zone-based interval training.

**Highlights:** Personalized heart rate zones, CardioSmart features, Zone-based interval training (ZBIT), Weekly heart rate zone targets, Daily recovery score, Integrates with wearables and Apple Health Kit

**In-app purchases:** none


### EVOLVE Strong

[App page](https://appshunter.io/ios/app/evolve-strong/id6474693147)

This app offers strength and endurance programs created by a physical therapist and nutrition guidance from a registered dietitian. It includes instructional videos, workout tracking, and alternative exercise suggestions to help users improve their physical well-being and performance.

**Highlights:** Strength and endurance programs, Nutrition education, Instructional videos, Workout tracking, Alternate exercise suggestions, Book in-person sessions

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Morpheus Training free?

Morpheus Training is free to download, with no in-app purchases.

### Is EVOLVE Strong free?

EVOLVE Strong is free to download, with no in-app purchases.

### Which has better reviews, Morpheus Training or EVOLVE Strong?

EVOLVE Strong is rated higher. Morpheus Training averages 4.9 out of 5 from 630 ratings, while EVOLVE Strong averages 5.0 from 2 ratings.

### Do Morpheus Training or EVOLVE Strong have ads?

Neither Morpheus Training nor EVOLVE Strong shows ads.

### Which is updated more often, Morpheus Training or EVOLVE Strong?

Morpheus Training ships an update every 11 days, and EVOLVE Strong every 11 months. Most recently, Morpheus Training was updated on October 15, 2026 and EVOLVE Strong on September 20, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*