# EVOLUTION 3 vs Evolootion Strength

The clearest difference is review sentiment: Evolootion Strength at 100% against EVOLUTION 3's 76%. Evolootion Strength also leads on rating (5.0 vs 4.7). EVOLUTION 3's advantage is ratings volume (238 vs 12) and iOS requirement (11.0 vs 15.1). On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and Evolootion Strength sells 2 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.

Evolootion Strength holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: EVOLUTION 3 has 238 ratings behind it against 12, so its average is the more settled of the two. Written reviews point the same way: 76% of EVOLUTION 3's written reviews are positive against 100% of Evolootion Strength's.

EVOLUTION 3 ships an update every 3 weeks, Evolootion Strength monthly. The most recent releases landed on September 24, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | EVOLUTION 3 | Evolootion Strength |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (238 ratings)](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611/reviews) | **[5.0 (12 ratings)](https://appshunter.io/ios/app/evolootion-strength/id1601570507/reviews)** |
| Number of ratings | **238** | 12 |
| Positive reviews | 76.0% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Monthly |
| Monetization | Subscription | Subscription |
| Size | 181 MB | 47 MB |
| Requires iOS | **11.0** | 15.1 |
| Devices | iPhone, iPod | **iPhone, iPad, iPod** |
| Age rating | 4+ | 4+ |
| Developer | [EVOLUTION359](https://appshunter.io/developer/1260247610) | [Evolootion App LLC](https://appshunter.io/developer/1601570509) |

## What reviewers say

### EVOLUTION 3

[App page](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611)

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

**Highlights:** Year-long workout program, Expert video tutorials, Progress tracking, Built-in timer, Barbell calculator, Ad-free experience

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVOLUTION 3:59 Videos & WODs | $9.99 | per month |
| EVOLUTION 3:59 Videos & WODs | $24.99 | per 3 months |
| EVOLUTION 3:59 Videos & WODs | $89.99 | per year |

**What reviewers like**

- 💪 Great for physical and mental health
- 📚 Content aligns with the book
- 🏋️‍♀️ Variety of exercises and training styles
- 👍 Easy to navigate and track weights
- 🎥 Excellent video support for proper form

**What reviewers complain about**

- 💸 Expensive subscription model
- ⏳ Content unlock delays
- 📱 Inconsistent app performance
- 📶 Requires WiFi to open initially
- 🔄 Workouts can be repetitive

**Reported bugs**

- App won't open
- Cannot use after switching phones
- Login fails with error messages in low signal areas
- Workouts are not correct/repeated
- Exercise history/progress lost on break

**Requested features**

- Offer a one-time purchase option
- Add a timer alarm for workouts
- Ensure all exercises have videos
- Allow offline access to workouts
- Improve weight tracking functionality


### Evolootion Strength

[App page](https://appshunter.io/ios/app/evolootion-strength/id1601570507)

This app provides a comprehensive workout guide with programs for all fitness levels. It features detailed exercise videos, a progression system, and tools for tracking strength development. Enhance your training and achieve your fitness goals with personalized guidance.

**Highlights:** Workout programs for all levels, Exercise description videos, Vast exercise menu, Progression system, 1RM testing, Strength modality breakdowns

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| One Month Subscription | $4.99 | per month |
| One Year Subscription ($49.99) | $49.99 | per year |


## Frequently asked questions

### Is EVOLUTION 3 free?

EVOLUTION 3 is free to download, with in-app purchases available.

### Is Evolootion Strength free?

Evolootion Strength is free to download, with in-app purchases available.

### Which has better reviews, EVOLUTION 3 or Evolootion Strength?

Evolootion Strength is rated higher. EVOLUTION 3 averages 4.7 out of 5 from 238 ratings, while Evolootion Strength averages 5.0 from 12 ratings.

### Do EVOLUTION 3 or Evolootion Strength have ads?

Neither EVOLUTION 3 nor Evolootion Strength shows ads.

### Which is updated more often, EVOLUTION 3 or Evolootion Strength?

EVOLUTION 3 ships an update every 3 weeks, and Evolootion Strength monthly. Most recently, EVOLUTION 3 was updated on September 24, 2026 and Evolootion Strength on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*