# EVOLUTION 3 vs iWorkout Gym Log

The clearest difference is update cadence: EVOLUTION 3 at every 3 weeks against iWorkout Gym Log's every 3 months. On price, ads, in-app purchases and device support there is nothing between them.

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and iWorkout Gym Log sells 2 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

EVOLUTION 3 ships an update every 3 weeks, iWorkout Gym Log every 3 months. The most recent releases landed on October 29, 2026 and October 27, 2026 respectively.

## The numbers

| Metric | EVOLUTION 3 | iWorkout Gym Log |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (244 ratings)](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611/reviews)** | — |
| Number of ratings | **244** | — |
| Positive reviews | 76.0% of reviews | — |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Subscription | — |
| Size | 181 MB | 47 MB |
| Requires iOS | **11.0** | 12.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 12+ |
| Developer | [EVOLUTION359](https://appshunter.io/developer/1260247610) | [Thai Happy Technology Hong Kong Co., Limited](https://appshunter.io/developer/1692486912) |

## What reviewers say

### EVOLUTION 3

[App page](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611)

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

**Highlights:** Year-long workout program, Expert video tutorials, Progress tracking, Built-in timer, Barbell calculator, Ad-free experience

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVOLUTION 3:59 Videos & WODs | $9.99 | per month |
| EVOLUTION 3:59 Videos & WODs | $24.99 | per 3 months |
| EVOLUTION 3:59 Videos & WODs | $89.99 | per year |

**What reviewers like**

- 💪 Great for physical and mental health
- 📚 Content aligns with the book
- 🏋️‍♀️ Variety of exercises and training styles
- 👍 Easy to navigate and track weights
- 🎥 Excellent video support for proper form

**What reviewers complain about**

- 💸 Expensive subscription model
- ⏳ Content unlock delays
- 📱 Inconsistent app performance
- 📶 Requires WiFi to open initially
- 🔄 Workouts can be repetitive

**Reported bugs**

- App won't open
- Cannot use after switching phones
- Login fails with error messages in low signal areas
- Workouts are not correct/repeated
- Exercise history/progress lost on break

**Requested features**

- Offer a one-time purchase option
- Add a timer alarm for workouts
- Ensure all exercises have videos
- Allow offline access to workouts
- Improve weight tracking functionality


### iWorkout Gym Log

[App page](https://appshunter.io/ios/app/iworkout-gym-log/id6450249374)

**Features:** macOS Compatibility

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| weekly iWorkout Pro | $0.99 | per 7 days |
| iWorkout Pro | $4.99 | per year |


## Frequently asked questions

### Is EVOLUTION 3 free?

EVOLUTION 3 is free to download, with in-app purchases available.

### Is iWorkout Gym Log free?

iWorkout Gym Log is free to download, with in-app purchases available.

### Do EVOLUTION 3 or iWorkout Gym Log have ads?

Neither EVOLUTION 3 nor iWorkout Gym Log shows ads.

### Which is updated more often, EVOLUTION 3 or iWorkout Gym Log?

EVOLUTION 3 ships an update every 3 weeks, and iWorkout Gym Log every 3 months. Most recently, EVOLUTION 3 was updated on October 29, 2026 and iWorkout Gym Log on October 27, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*