# EVOLUTION 3 vs BUFF | Gym Workout Tracker

The clearest difference is monetization model: BUFF | Gym Workout Tracker at free with in-app purchases against EVOLUTION 3's subscription. BUFF | Gym Workout Tracker also leads on review sentiment (85% vs 76%). EVOLUTION 3's advantage is iOS requirement (11.0 vs 15.6). On price, rating, ratings volume and update cadence there is nothing between them.

Both are free to download. EVOLUTION 3 sells 3 in-app purchases, starting at $9.99 per month and BUFF | Gym Workout Tracker sells 2 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.7 for EVOLUTION 3 against 4.8 for BUFF | Gym Workout Tracker. Both are backed by a comparable volume of ratings — 238 and 263 respectively. Written reviews are what separate them: 76% of EVOLUTION 3's written reviews are positive against 85% of BUFF | Gym Workout Tracker's.

EVOLUTION 3 ships an update every 3 weeks, BUFF | Gym Workout Tracker fortnightly. The most recent releases landed on September 29, 2026 and September 28, 2026 respectively.

## The numbers

| Metric | EVOLUTION 3 | BUFF | Gym Workout Tracker |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (238 ratings)](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611/reviews) | **[4.8 (263 ratings)](https://appshunter.io/ios/app/buff-gym-workout-tracker/id6480278630/reviews)** |
| Number of ratings | 238 | **263** |
| Positive reviews | 76.0% of reviews | **85.1% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Fortnightly** |
| Monetization | Subscription | **Free with in-app purchases** |
| Size | 181 MB | 208 MB |
| Requires iOS | **11.0** | 15.6 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 17+ |
| Developer | [EVOLUTION359](https://appshunter.io/developer/1260247610) | [Buff Dudes LLC](https://appshunter.io/developer/1738608861) |

## What reviewers say

### EVOLUTION 3

[App page](https://appshunter.io/ios/app/evolution-359-workout-program/id1260247611)

Follow a year-long weightlifting program with expert video tutorials on proper form. Track your progress, weights, and rest times with built-in tools. This ad-free app offers elite Hollywood personal training to help you achieve your fitness goals.

**Highlights:** Year-long workout program, Expert video tutorials, Progress tracking, Built-in timer, Barbell calculator, Ad-free experience

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| EVOLUTION 3:59 Videos & WODs | $9.99 | per month |
| EVOLUTION 3:59 Videos & WODs | $24.99 | per 3 months |
| EVOLUTION 3:59 Videos & WODs | $89.99 | per year |

**What reviewers like**

- 💪 Great for physical and mental health
- 📚 Content aligns with the book
- 🏋️‍♀️ Variety of exercises and training styles
- 👍 Easy to navigate and track weights
- 🎥 Excellent video support for proper form

**What reviewers complain about**

- 💸 Expensive subscription model
- ⏳ Content unlock delays
- 📱 Inconsistent app performance
- 📶 Requires WiFi to open initially
- 🔄 Workouts can be repetitive

**Reported bugs**

- App won't open
- Cannot use after switching phones
- Login fails with error messages in low signal areas
- Workouts are not correct/repeated
- Exercise history/progress lost on break

**Requested features**

- Offer a one-time purchase option
- Add a timer alarm for workouts
- Ensure all exercises have videos
- Allow offline access to workouts
- Improve weight tracking functionality


### BUFF | Gym Workout Tracker

[App page](https://appshunter.io/ios/app/buff-gym-workout-tracker/id6480278630)

This app helps users track gym workouts, log sets and reps, and monitor personal records. It offers video demonstrations for exercises, customizable workout plans, and community features to share progress and stay motivated.

**Highlights:** Dynamic workout and progress tracking, Extensive exercise library with video demonstrations, Customizable workout routines and pre-designed plans, Detailed progress graphs and muscle usage visualization, Community and social sharing features, Gamified progress with achievements and medals

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $12.99 | per month |
| Yearly | $99.99 | per year |

**What reviewers like**

- 🚀 Intuitive interface
- 👍 Gamification and leveling up
- 🚀 Detailed exercise tutorials
- 👍 Customizable workout plans
- 👍 Community features

**What reviewers complain about**

- 🐛 Bugs and crashes
- 🔒 Login and account issues
- 💰 Expensive subscription
- 🔇 Lack of sound controls

**Reported bugs**

- Failure to load or save workouts
- Unresponsive login button
- White screen issue on iOS

**Requested features**

- Apple Watch integration
- Garmin/MyFitnessPal integration
- Ability to delete workout history
- Replacement exercises for home gym equipment


## Frequently asked questions

### Is EVOLUTION 3 free?

EVOLUTION 3 is free to download, with in-app purchases available.

### Is BUFF | Gym Workout Tracker free?

BUFF | Gym Workout Tracker is free to download, with in-app purchases available.

### Which has better reviews, EVOLUTION 3 or BUFF | Gym Workout Tracker?

BUFF | Gym Workout Tracker is rated higher. EVOLUTION 3 averages 4.7 out of 5 from 238 ratings, while BUFF | Gym Workout Tracker averages 4.8 from 263 ratings.

### Do EVOLUTION 3 or BUFF | Gym Workout Tracker have ads?

Neither EVOLUTION 3 nor BUFF | Gym Workout Tracker shows ads.

### Which is updated more often, EVOLUTION 3 or BUFF | Gym Workout Tracker?

EVOLUTION 3 ships an update every 3 weeks, and BUFF | Gym Workout Tracker fortnightly. Most recently, EVOLUTION 3 was updated on September 29, 2026 and BUFF | Gym Workout Tracker on September 28, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*