# Raise Your Frequency vs FORGE

The clearest difference is rating: FORGE at 5.0 against Raise Your Frequency's 4.6. FORGE also leads on update cadence (every 3 days vs every 2 weeks) and review sentiment (100% vs 89%). Raise Your Frequency's advantage is ratings volume (25 vs 3). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Raise Your Frequency sells 3 in-app purchases, starting at $49.99 per month and FORGE sells 3 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

FORGE holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Raise Your Frequency has 25 ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 89% of Raise Your Frequency's written reviews are positive against 100% of FORGE's.

Raise Your Frequency ships an update every 2 weeks, FORGE every 3 days. The most recent releases landed on August 28, 2026 and September 17, 2026 respectively.

## The numbers

| Metric | Raise Your Frequency | FORGE |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.6 (25 ratings)](https://appshunter.io/ios/app/raise-your-frequency/id1262473860/reviews) | **[5.0 (3 ratings)](https://appshunter.io/ios/app/forge-workout-builder/id6769233755/reviews)** |
| Number of ratings | **25** | 3 |
| Positive reviews | 89.5% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Every 2 weeks | **Every 3 days** |
| Monetization | Freemium | Freemium |
| Size | 20 MB | 2 MB |
| Requires iOS | 17.0 | 17.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Quantum Sound Therapy](https://appshunter.io/developer/1262473859) | [Nicholas Rixford](https://appshunter.io/developer/1844020089) |

## What reviewers say

### Raise Your Frequency

[App page](https://appshunter.io/ios/app/raise-your-frequency/id1262473860)

Submit a 15-second voice sample to receive a personalized 24-minute sound healing audio track. This interactive sound therapy harmonizes your energy, releases stress, and helps you achieve a state of flow. Experience a unique stress solution for your body, mind, and soul.

**Highlights:** Personalized sound healing tracks, Voice analysis for customization, Stress release and energy harmonization, Interactive sound therapy, Binaural beats and relaxation sounds, Sleep sounds

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Unlimited Sessions (Monthly) | $49.99 | per month |
| Single Session (Discounted) | $29.99 | one-time |
| Single Session | $34.99 | one-time |


### FORGE

[App page](https://appshunter.io/ios/app/forge-workout-builder/id6769233755)

Quickly generate personalized workout routines based on your goals, equipment, and desired duration. Receive detailed instructions, coaching cues, and rest times for a complete training session.

**Highlights:** Goal-based workout generation, Customizable training parameters, Includes warm-up, main block, and cool-down, Detailed coaching cues and movement instructions, Adjustable duration and equipment selection, Optional workout finishers

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| FORGE Monthly | $9.99 | per month |
| 20 Generations | $4.99 | one-time |
| 50 Generations | $9.99 | one-time |


## Frequently asked questions

### Is Raise Your Frequency free?

Raise Your Frequency is free to download, with in-app purchases available.

### Is FORGE free?

FORGE is free to download, with in-app purchases available.

### Which has better reviews, Raise Your Frequency or FORGE?

FORGE is rated higher. Raise Your Frequency averages 4.6 out of 5 from 25 ratings, while FORGE averages 5.0 from 3 ratings.

### Do Raise Your Frequency or FORGE have ads?

Neither Raise Your Frequency nor FORGE shows ads.

### Which is updated more often, Raise Your Frequency or FORGE?

Raise Your Frequency ships an update every 2 weeks, and FORGE every 3 days. Most recently, Raise Your Frequency was updated on August 28, 2026 and FORGE on September 17, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*