# Orunning vs Flow Fit

The clearest difference is rating: Orunning at 3.0 against Flow Fit's 2.3. Orunning also leads on review sentiment (23% vs 4%). On price, ratings volume, update cadence and ads there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Orunning holds the better App Store score, 3.0 against 2.3. Both are backed by a comparable volume of ratings — 122 and 119 respectively. Written reviews point the same way: 23% of Orunning's written reviews are positive against 4% of Flow Fit's.

Orunning ships an update every 3 weeks, Flow Fit every 4 weeks. The most recent releases landed on September 11, 2026 and September 4, 2026 respectively.

## The numbers

| Metric | Orunning | Flow Fit |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.0 (122 ratings)](https://appshunter.io/ios/app/orunning/id1262737228/reviews)** | [2.3 (119 ratings)](https://appshunter.io/ios/app/flow-fit/id1532853237/reviews) |
| Number of ratings | **122** | 119 |
| Positive reviews | **23.2% of reviews** | 4.2% of reviews |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 4 weeks |
| Monetization | Free | Free |
| Size | 81 MB | 28 MB |
| Requires iOS | **12.0** | 13.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Synergy Technologies Limited](https://appshunter.io/developer/1107824368) | [Shenzhen Haiweida Technology Company Limited](https://appshunter.io/developer/1532853239) |

## What reviewers say

### Orunning

[App page](https://appshunter.io/ios/app/orunning/id1262737228)

This app pairs with a sport smartwatch to provide real-time performance monitoring, including steps, distance, calories, sleep quality, and heart rate. It supports multiple activity types and delivers smartphone notifications directly to your wrist.

**Highlights:** Real-time performance monitoring, Step, distance, and calorie tracking, Sleep quality analysis, Heart rate monitoring, Multi-sport activity support, Smartphone notifications

**Features:** Vision Pro support

**In-app purchases:** none

**What reviewers like**

- 👍 Easy to use
- 🚀 Efficient performance
- 💡 Good value for money

**What reviewers complain about**

- 🐛 Connectivity issues
- 🔋 Battery life problems
- 🕰️ Inaccurate time/date
- 💤 Sleep tracking not working

**Reported bugs**

- Frequent app crashes
- Syncing problems between watch and app
- Inconsistent step/activity tracking

**Requested features**

- Custom watch faces
- More detailed health/fitness tracking
- Improved notification support


### Flow Fit

[App page](https://appshunter.io/ios/app/flow-fit/id1532853237)

Track your daily steps, monitor sleep patterns, and record your runs with GPS. Receive notifications for calls and messages on your connected device. Set alarms and take remote photos.

**Highlights:** Step count tracking, Sleep monitoring, GPS running tracker, Notification push, Alarm setting, Remote camera control, Apple Health integration

**In-app purchases:** none

**What reviewers like**

- 👍 App works for basic functions
- 👍 Watch design is good
- 👍 Some users find it good for the cost

**What reviewers complain about**

- 🐛 Bluetooth connection issues
- 🐛 Notifications not working
- 🐛 App crashes frequently
- 🐛 Inaccurate time/data
- 🐛 Language/translation issues

**Reported bugs**

- Watch not bound error
- Loses time
- Cannot connect to Dial Center
- App crashes on 'Device' tab
- Headphones not connecting

**Requested features**

- Update the application
- Fix Bluetooth connection
- Improve notification delivery
- Add more watch faces
- Allow changing home screen


## Frequently asked questions

### Is Orunning free?

Orunning is free to download, with no in-app purchases.

### Is Flow Fit free?

Flow Fit is free to download, with no in-app purchases.

### Which has better reviews, Orunning or Flow Fit?

Orunning is rated higher. Orunning averages 3.0 out of 5 from 122 ratings, while Flow Fit averages 2.3 from 119 ratings.

### Do Orunning or Flow Fit have ads?

Neither Orunning nor Flow Fit shows ads.

### Which is updated more often, Orunning or Flow Fit?

Orunning ships an update every 3 weeks, and Flow Fit every 4 weeks. Most recently, Orunning was updated on September 11, 2026 and Flow Fit on September 4, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*