# 一体 vs 理想型

The clearest difference is price: 理想型 at Free against 一体's $2.99. 理想型 also leads on rating (5.0 vs 3.0) and update cadence (weekly vs every 7 months). 一体's advantage is in-app purchases (none vs 2). On ratings volume, ads and device support there is nothing between them.

理想型 is free to download; 一体 costs $2.99 up front. 理想型 sells 2 in-app purchases, starting at $0.99 per month. 一体 asks for nothing beyond the download.

理想型 holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively.

一体 ships an update every 7 months, 理想型 weekly. Both last shipped on October 29, 2026.

## The numbers

| Metric | 一体 | 理想型 |
| --- | --- | --- |
| Price | $2.99 | **Free** |
| Rating | [3.0 (2 ratings)](https://appshunter.io/ios/app/id1263774579/reviews) | **[5.0 (2 ratings)](https://appshunter.io/ios/app/id6748664642/reviews)** |
| Number of ratings | 2 | 2 |
| Positive reviews | 70.0% of reviews | — |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 7 months | **Weekly** |
| Monetization | Paid | — |
| Size | 5 MB | 44 MB |
| Requires iOS | 17.0 | **15.0** |
| Devices | iPhone, iPad | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [辉 闫](https://appshunter.io/developer/1201200280) | [伟 赵](https://appshunter.io/developer/1826798292) |

## What reviewers say

### 一体

[App page](https://appshunter.io/ios/app/id1263774579)

This app offers traditional Chinese wellness exercises suitable for office workers over 30. It focuses on gentle movements based on TCM principles to improve health, boost fitness, and slow aging without intense physical exertion.

**Highlights:** Step-by-step guidance for beginners, No prior TCM knowledge needed, Exercise anytime, anywhere, No equipment required, Targeted routines for sub-health issues, Relief for common ailments like neck pain and fatigue

**Features:** macOS Compatibility

**In-app purchases:** none


### 理想型

[App page](https://appshunter.io/ios/app/id6748664642)

**Features:** macOS Compatibility, Vision Pro support, iPhone Duo support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| 月度会员 | $0.99 | per month |
| 年度会员 | $9.99 | per year |


## Frequently asked questions

### Is 一体 free?

一体 costs $2.99, with no in-app purchases.

### Is 理想型 free?

理想型 is free to download, with in-app purchases available.

### Which has better reviews, 一体 or 理想型?

理想型 is rated higher. 一体 averages 3.0 out of 5 from 2 ratings, while 理想型 averages 5.0 from 2 ratings.

### Do 一体 or 理想型 have ads?

Neither 一体 nor 理想型 shows ads.

### Which is updated more often, 一体 or 理想型?

一体 ships an update every 7 months, and 理想型 weekly. Most recently, 一体 was updated on October 29, 2026 and 理想型 on October 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*