# The Studio. Physio & Pilates vs Studio Form&Flow

The clearest difference is ads: Studio Form&Flow at none against The Studio. Physio & Pilates's shown. The Studio. Physio & Pilates's advantage is update cadence (every 4 months vs every 24 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

The Studio. Physio & Pilates ships an update every 4 months, Studio Form&Flow every 24 months. The most recent releases landed on November 2, 2026 and November 12, 2026 respectively.

## The numbers

| Metric | The Studio. Physio & Pilates | Studio Form&Flow |
| --- | --- | --- |
| Price | Free | Free |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 4 months** | Every 24 months |
| Size | 126 MB | 31 MB |
| Requires iOS | **14.0** | 15.6 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [The Studio. Physio & Pilates Pty Ltd](https://appshunter.io/developer/1508047143) | [Rabbani Collective Pty Ltd](https://appshunter.io/developer/1609964617) |

## What reviewers say

### The Studio. Physio & Pilates

[App page](https://appshunter.io/ios/app/the-studio-physio-and-pilates/id1264808661)

**Features:** macOS Compatibility, Apple Wallet

**In-app purchases:** none


### Studio Form&Flow

[App page](https://appshunter.io/ios/app/studio-form-and-flow/id1609964375)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is The Studio. Physio & Pilates free?

The Studio. Physio & Pilates is free to download, with no in-app purchases.

### Is Studio Form&Flow free?

Studio Form&Flow is free to download, with no in-app purchases.

### Do The Studio. Physio & Pilates or Studio Form&Flow have ads?

The Studio. Physio & Pilates shows ads; Studio Form&Flow does not.

### Which is updated more often, The Studio. Physio & Pilates or Studio Form&Flow?

The Studio. Physio & Pilates ships an update every 4 months, and Studio Form&Flow every 24 months. Most recently, The Studio. Physio & Pilates was updated on November 2, 2026 and Studio Form&Flow on November 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*