# nSuns 5/3/1 vs Forge 5/3/1

The clearest difference is ratings volume: nSuns 5/3/1 at 4.9K against Forge 5/3/1's 1. nSuns 5/3/1 also leads on update cadence (every 9 days vs every 3 weeks). Forge 5/3/1's advantage is iOS requirement (13.0 vs 17.0). On price, rating, review sentiment and ads there is nothing between them.

Both are free to download. nSuns 5/3/1 sells 6 one-off in-app purchases and Forge 5/3/1 sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

On the App Store both sit at effectively the same score — 4.9 for nSuns 5/3/1 against 5.0 for Forge 5/3/1. That said, the two scores are not equally well evidenced: nSuns 5/3/1 has 4.9K ratings behind it against 1, so its average is the more settled of the two. Written reviews are what separate them: 97% of nSuns 5/3/1's written reviews are positive against 100% of Forge 5/3/1's.

nSuns 5/3/1 ships an update every 9 days, Forge 5/3/1 every 3 weeks. The most recent releases landed on October 18, 2026 and October 2, 2026 respectively.

## The numbers

| Metric | nSuns 5/3/1 | Forge 5/3/1 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.9 (4.9K ratings)](https://appshunter.io/ios/app/nsuns-531/id1265494052/reviews) | **[5.0 (1 ratings)](https://appshunter.io/ios/app/forge-531/id6740412067/reviews)** |
| Number of ratings | **4.9K** | 1 |
| Positive reviews | 96.7% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 8 MB | 26 MB |
| Requires iOS | 17.0 | **13.0** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 9+ | 12+ |
| Developer | [Jonas Reichert](https://appshunter.io/developer/991237310) | [Dev IT Digital LLC](https://appshunter.io/developer/1789824321) |

## What reviewers say

### nSuns 5/3/1

[App page](https://appshunter.io/ios/app/nsuns-531/id1265494052)

This app is a dedicated companion for the nSuns 5/3/1 strength training program. It allows users to log lifts, track progress, and automatically calculates weight progression based on training max and AMRAP results. Customizable features and progress charts help users optimize their workouts.

**Highlights:** Log lifts and track progress, Automatic weight progression, AMRAP-driven programming, Customizable accessory exercises, Rest timer with Apple Watch support, Progress charts for main lifts, iCloud sync

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Beer | $0.99 | one-time |
| Coffee | $1.99 | one-time |
| Protein Brownie | $2.99 | one-time |
| Protein Shake | $3.99 | one-time |
| Gym Weekly Fee | $4.99 | one-time |
| Supporter | $8.99 | one-time |

**What reviewers like**

- 🚀 Easy to use
- 👍 Helps track progress
- 🚀 Seamless workout tracking
- 👍 Customizable templates
- 🚀 Automatic weight calculations

**What reviewers complain about**

- 🐛 Occasional bugs or glitches
- 💡 Lack of ability to change workout days
- 💡 Limited accessory exercise customization
- 💡 No option to carry over accessory exercises
- 💡 No plate calculator or weight breakdown

**Reported bugs**

- Workout template not updating correctly
- Timer issues or disappearing on app switch
- Inconsistencies with training max updates

**Requested features**

- Ability to customize workout days
- Option to add and track custom accessory exercises
- Carry over accessory exercises to next cycle
- Plate calculator or weight breakdown feature
- Notes section for each workout


### Forge 5/3/1

[App page](https://appshunter.io/ios/app/forge-531/id6740412067)

This powerlifting app helps users follow the Wendler 5/3/1 Boring But Big program with personalized workouts. It offers detailed tracking, history, and gym-ready features, with optional premium upgrades for advanced customization and data management.

**Highlights:** Personalized 5/3/1 BBB workouts, Classic Wendler progression, Log sets, reps, and weights, Volume and estimated 1RM tracking, Offline functionality, Plate calculator, Customizable training percentages

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Features | $4.99 | one-time |


## Frequently asked questions

### Is nSuns 5/3/1 free?

nSuns 5/3/1 is free to download, with in-app purchases available.

### Is Forge 5/3/1 free?

Forge 5/3/1 is free to download, with in-app purchases available.

### Which has better reviews, nSuns 5/3/1 or Forge 5/3/1?

Forge 5/3/1 is rated higher. nSuns 5/3/1 averages 4.9 out of 5 from 4.9K ratings, while Forge 5/3/1 averages 5.0 from 1 ratings.

### Do nSuns 5/3/1 or Forge 5/3/1 have ads?

Neither nSuns 5/3/1 nor Forge 5/3/1 shows ads.

### Which is updated more often, nSuns 5/3/1 or Forge 5/3/1?

nSuns 5/3/1 ships an update every 9 days, and Forge 5/3/1 every 3 weeks. Most recently, nSuns 5/3/1 was updated on October 18, 2026 and Forge 5/3/1 on October 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*