# linkSelf vs Stretching Workout

The clearest difference is review sentiment: Stretching Workout at 100% against linkSelf's 50%. Stretching Workout also leads on rating (4.7 vs 3.3) and ratings volume (172 vs 4). linkSelf's advantage is in-app purchases (none vs 10) and iOS requirement (8.0 vs 17.0). On price, ads and device support there is nothing between them.

Both are free to download. Stretching Workout sells 10 in-app purchases, starting at $3.99 per month. linkSelf asks for nothing beyond the download.

Stretching Workout holds the better App Store score, 4.7 against 3.3. That said, the two scores are not equally well evidenced: Stretching Workout has 172 ratings behind it against 4, so its average is the more settled of the two. Written reviews point the same way: 50% of linkSelf's written reviews are positive against 100% of Stretching Workout's.

linkSelf ships an update every 3 weeks, Stretching Workout weekly. The most recent releases landed on November 3, 2026 and November 9, 2026 respectively.

## The numbers

| Metric | linkSelf | Stretching Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (4 ratings)](https://appshunter.io/ios/app/linkself/id1267763137/reviews) | **[4.7 (172 ratings)](https://appshunter.io/ios/app/stretching-workout/id6757780360/reviews)** |
| Number of ratings | 4 | **172** |
| Positive reviews | 50.0% of reviews | **100.0% of reviews** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 weeks | **Weekly** |
| Monetization | **Free** | Free with in-app purchases |
| Size | 60 MB | 107 MB |
| Requires iOS | **8.0** | 17.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [嘉豪 余](https://appshunter.io/developer/1094145945) | [Vanilla b.v.](https://appshunter.io/developer/517474510) |

## What reviewers say

### linkSelf

[App page](https://appshunter.io/ios/app/linkself/id1267763137)

Monitor your health and fitness with a connected Bluetooth smartband. Track exercise, sleep, blood pressure, and blood oxygen levels. Receive smart alarms and phone notifications directly from your band.

**Highlights:** Exercise tracking, Sleep monitoring, Blood pressure monitoring, Blood oxygen monitoring, Smart alarm clock, Call/reminder notifications, Social media sharing, Health app synchronization

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


### Stretching Workout

[App page](https://appshunter.io/ios/app/stretching-workout/id6757780360)

Improve flexibility and reduce stiffness with guided daily stretching routines. Features AI-powered custom workouts, multi-week plans, and integration with Apple Music and Apple Watch. Suitable for all levels and requires no equipment.

**Highlights:** AI routine builder for personalized sessions, 190+ exercises for custom routines, Multi-week structured programs, Apple Music and Apple Watch integration, iCloud sync across devices, Siri Shortcuts for quick access

**Features:** macOS Compatibility, Family Sharing, Apple Watch app, Vision Pro support

**In-app purchases (10)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Stretching Workout Premium | $3.99 | per month |
| Stretching Workout Premium | $4.99 | per 7 days |
| Stretching Workout Premium | $4.99 | per 7 days |
| Stretching Workout Premium | $9.99 | per month |
| Stretching Workout Premium | $12.99 | per month |
| Stretching Workout Premium | $14.99 | per month |
| Stretching Workout Premium | $17.99 | per year |
| Stretching Workout Premium | $24.99 | per year |
| Stretching Workout Premium | $39.99 | per year |
| Stretching Workout Premium | $39.99 | per year |


## Frequently asked questions

### Is linkSelf free?

linkSelf is free to download, with no in-app purchases.

### Is Stretching Workout free?

Stretching Workout is free to download, with in-app purchases available.

### Which has better reviews, linkSelf or Stretching Workout?

Stretching Workout is rated higher. linkSelf averages 3.3 out of 5 from 4 ratings, while Stretching Workout averages 4.7 from 172 ratings.

### Do linkSelf or Stretching Workout have ads?

Neither linkSelf nor Stretching Workout shows ads.

### Which is updated more often, linkSelf or Stretching Workout?

linkSelf ships an update every 3 weeks, and Stretching Workout weekly. Most recently, linkSelf was updated on November 3, 2026 and Stretching Workout on November 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*