# Freedom vs Roots

The clearest difference is monetization model: Roots at free with in-app purchases against Freedom's subscription. Roots also leads on rating (4.8 vs 4.4) and review sentiment (75% vs 64%). Freedom's advantage is update cadence (every 9 days vs every 3 weeks) and chart position (#182 vs unranked). On price, ratings volume, ads and in-app purchases there is nothing between them.

Both are free to download. Freedom sells 6 in-app purchases, starting at $8.99 per month and Roots sells 17 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.

Roots holds the better App Store score, 4.8 against 4.4. Both are backed by a comparable volume of ratings — 5.9K and 2.6K respectively. Written reviews point the same way: 64% of Freedom's written reviews are positive against 75% of Roots's.

Freedom ships an update every 9 days, Roots every 3 weeks. The most recent releases landed on September 24, 2026 and September 22, 2026 respectively.

## The numbers

| Metric | Freedom | Roots |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.4 (5.9K ratings)](https://appshunter.io/ios/app/freedom-screen-time-control/id1269788228/reviews) | **[4.8 (2.6K ratings)](https://appshunter.io/ios/app/roots-screen-time-control/id6446800962/reviews)** |
| Number of ratings | **5.9K** | 2.6K |
| Positive reviews | 63.6% of reviews | **75.4% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 9 days** | Every 3 weeks |
| Monetization | Subscription | **Free with in-app purchases** |
| Best chart rank | **#182** | — |
| Size | 90 MB | 379 MB |
| Requires iOS | **16.1** | 18.0 |
| Devices | **iPhone, iPad** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Eighty Percent Solutions](https://appshunter.io/developer/960372430) | [MWM](https://appshunter.io/developer/452269707) |

## What reviewers say

### Freedom

[App page](https://appshunter.io/ios/app/freedom-screen-time-control/id1269788228)

**Currently charting:** #182 Top Grossing · Productivity (US App Store)

This app helps you block distracting apps and websites to improve focus and productivity. Schedule blocking sessions across all your devices to build better screen time habits and reclaim productive hours.

**Highlights:** Block distracting apps and websites, Schedule blocking sessions, Sync across all devices, Block the internet, Locked Mode for habit commitment, Focus sounds

**Features:** Safari Extension, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Subscription | $8.99 | per month |
| Freedom Monthly | $12.99 | per month |
| Freedom Yearly Subscription | $39.99 | per year |
| Yearly Subscription | $39.99 | per year |
| Freedom Yearly | $59.99 | per year |
| Freedom Forever | $199.00 | one-time |

**What reviewers like**

- 🚀 Effective at blocking distractions
- 👍 Customizable blocklists
- 🔒 Locked mode prevents bypassing
- 💡 Cross-device sync
- 👍 Helpful for productivity and focus

**What reviewers complain about**

- 🐛 Inconsistent blocking, doesn't always work as expected
- 🐛 Scheduled sessions don't always start automatically
- 🐛 Buggy, crashes frequently
- 🔒 Easy to bypass by disabling VPN or deleting app
- 👎 Limited app blocking on iOS

**Reported bugs**

- Blocks unintended apps/websites
- Fails to block certain apps like Facebook, Instagram
- Doesn't work in low power mode on iOS

**Requested features**

- Allow specific app whitelisting
- Add time limit/usage tracking features
- Improve scheduling options (e.g. by day, not just time)
- Better integration with mobile OS features (e.g. iOS Screen Time)


### Roots

[App page](https://appshunter.io/ios/app/roots-screen-time-control/id6446800962)

This app helps you regain control of your phone usage by setting app limits, scheduling downtime, and participating in detox challenges. It provides insights into your screen time habits and offers features like 'Monk Mode' for focused periods. Aimed at improving well-being and reducing phone addiction.

**Highlights:** App and website blocking, Scheduled downtime, Phone detox challenges, Monk Mode for strict blocking, Digital dopamine monitoring, Daily goals and progress tracking, Personal balance score

**Features:** Vision Pro support

**In-app purchases (17)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Roots Plus - Monthly Plan | $6.99 | per month |
| Premium | $7.99 | per 7 days |
| Roots Plus - Weekly Plan | $7.99 | per 7 days |
| Roots - Monthly Plan | $9.99 | per month |
| Roots Plus - Monthly Plan | $9.99 | per month |
| Roots - Monthly Plan | $19.99 | per month |
| Premium Pass | $19.99 | per month |
| Roots Plus - Annual Plan | $29.99 | per year |
| Premium | $39.99 | per year |
| Roots Plus - Annual Plan | $49.99 | per year |
| Premium Pass | $59.99 | per year |
| Roots Plus - Annual Plan | $59.99 | per year |
| Premium | $69.99 | per year |
| Roots Plus - Annual Plan | $79.99 | per year |
| Premium | $99.99 | per year |
| Premium Pass | $99.99 | per year |
| Premium Pass | $99.99 | per year |

**What reviewers like**

- 👍 Helpful for reducing screen time
- 🚀 Effective in cutting down app usage
- 💡 Customizable app blocking and downtime settings
- 👍 Intuitive and user-friendly interface
- 👍 Responsive customer support

**What reviewers complain about**

- 🐛 Occasional performance issues and bugs
- 🐛 Inconsistent app blocking and unblocking
- 🐛 Inaccurate screen time tracking
- 🐛 Difficulty deleting account or changing subscription
- 🐛 Frustrating when apps are locked unexpectedly

**Reported bugs**

- Apps getting blocked when they shouldn't be
- Screen time data not syncing correctly
- Frequent app crashes and freezes
- Subscription issues and inability to cancel
- Trouble with the initial setup and syncing

**Requested features**

- Home screen and lock screen widgets
- Customizable challenges and ability to share with friends
- More options for the 'Do Not Disturb' mode
- Improved analytics and progress tracking
- Ability to easily adjust app limits without resetting


## Frequently asked questions

### Is Freedom free?

Freedom is free to download, with in-app purchases available.

### Is Roots free?

Roots is free to download, with in-app purchases available.

### Which has better reviews, Freedom or Roots?

Roots is rated higher. Freedom averages 4.4 out of 5 from 5.9K ratings, while Roots averages 4.8 from 2.6K ratings.

### Do Freedom or Roots have ads?

Neither Freedom nor Roots shows ads.

### Which is updated more often, Freedom or Roots?

Freedom ships an update every 9 days, and Roots every 3 weeks. Most recently, Freedom was updated on September 24, 2026 and Roots on September 22, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*