# 5K Run vs FitCrew Nation

The clearest difference is in-app purchases: FitCrew Nation at none against 5K Run's 1. FitCrew Nation also leads on iOS requirement (13.4 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. 5K Run sells 1 one-off in-app purchase. FitCrew Nation asks for nothing beyond the download.

5K Run ships an update every 10 days, FitCrew Nation fortnightly. The most recent releases landed on October 26, 2026 and October 25, 2026 respectively.

## The numbers

| Metric | 5K Run | FitCrew Nation |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.7 (2.2K ratings)](https://appshunter.io/ios/app/5k-run-beginner-training-plan/id1271409505/reviews)** | — |
| Number of ratings | **2.2K** | — |
| Positive reviews | 24.3% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | No | No |
| Update frequency | **Every 10 days** | Fortnightly |
| Monetization | Free with in-app purchases | — |
| Size | 25 MB | 27 MB |
| Requires iOS | 17.0 | **13.4** |
| Devices | iPhone, Apple Watch | iPhone, iPod |
| Age rating | 4+ | 9+ |
| Developer | [Carlos Fernandez Mayor](https://appshunter.io/developer/1544231737) | [Travis Wiley](https://appshunter.io/developer/6790974140) |

## What reviewers say

### 5K Run

[App page](https://appshunter.io/ios/app/5k-run-beginner-training-plan/id1271409505)

This app guides beginners from inactivity to running a 5K with a flexible, adaptive training plan. It offers audio cues during runs and integrates with HealthKit to track progress and Apple Watch activity.

**Highlights:** Adaptive 5K training plan, Voice trainer for run/walk intervals, Flexible workout scheduling, HealthKit integration, Motivation and progress tracking

**Features:** Family Sharing, Apple Watch app

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Plan de entrenamiento 5K | $4.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Motivating for beginners
- 💡 Gradual training program

**What reviewers complain about**

- 🐛 Unreliable sync with Apple Watch
- 🔒 Lack of customer support
- 💰 Hidden in-app purchases
- 🔄 Inability to repeat or restart stages

**Reported bugs**

- App crashes and loses user progress
- Inconsistent tracking of distance and pace
- Issues with treadmill workouts

**Requested features**

- Ability to manually adjust training program
- More detailed workout information
- Integration with other fitness apps
- Audio cues for run/walk transitions


### FitCrew Nation

[App page](https://appshunter.io/ios/app/fitcrew-nation/id6790974138)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is 5K Run free?

5K Run is free to download, with in-app purchases available.

### Is FitCrew Nation free?

FitCrew Nation is free to download, with no in-app purchases.

### Do 5K Run or FitCrew Nation have ads?

Neither 5K Run nor FitCrew Nation shows ads.

### Which is updated more often, 5K Run or FitCrew Nation?

5K Run ships an update every 10 days, and FitCrew Nation fortnightly. Most recently, 5K Run was updated on October 26, 2026 and FitCrew Nation on October 25, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*