# NutriDiet vs SynC Workout

The clearest difference is iOS requirement: SynC Workout at 12.0 against NutriDiet's 15.0. On price, update cadence, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

NutriDiet ships an update every 5 days, SynC Workout weekly. The most recent releases landed on June 1, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | NutriDiet | SynC Workout |
| --- | --- | --- |
| Price | Free | Free |
| Positive reviews | 50.0% of reviews | — |
| In-app purchases | No | No |
| Ads | No | No |
| Update frequency | **Every 5 days** | Weekly |
| Monetization | Free | — |
| Size | 4 MB | 63 MB |
| Requires iOS | 15.0 | **12.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 12+ | 4+ |
| Developer | [NutriDiet Software](https://appshunter.io/developer/1273472370) | [Sync Academia de Ginastica LTDA](https://appshunter.io/developer/1832760777) |

## What reviewers say

### NutriDiet

[App page](https://appshunter.io/ios/app/nutridiet/id1273472371)

This application allows users to view the results of their nutritionist consultations performed with the NutriDiet software. It provides a digital platform to access personalized dietary plans and recommendations.

**Highlights:** View consultation results, Access personalized plans, Digital dietary recommendations, NutriDiet software integration

**Features:** macOS Compatibility

**In-app purchases:** none


### SynC Workout

[App page](https://appshunter.io/ios/app/sync-workout/id6749906677)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is NutriDiet free?

NutriDiet is free to download, with no in-app purchases.

### Is SynC Workout free?

SynC Workout is free to download, with no in-app purchases.

### Do NutriDiet or SynC Workout have ads?

Neither NutriDiet nor SynC Workout shows ads.

### Which is updated more often, NutriDiet or SynC Workout?

NutriDiet ships an update every 5 days, and SynC Workout weekly. Most recently, NutriDiet was updated on June 1, 2026 and SynC Workout on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*