Quality Mind AI vs Focused

Quality Mind AI is a self-coaching app for everyday people who want to activate their mind and life. Use it on your own.Or alongside a personal Quality Mind Mentor™. It's a thought and behaviour-changing toolkit — built to neutralise and reframe the limiting thoughts and habits that hold you back.The fastest way to change old patterns is consistent repetition.That's how the app is built. It's why our users keep returning. The Quality Mind methodology blends over 15 evidence-based modalities into one daily-use experience. A few of the key ones: *Neuroscience.* The brain rewires through repetition.Every thought you repeat strengthens the neural pathway behind it — which is why short, daily inputs change you faster than occasional deep dives. *HeartMath technology.* Your heart and brain are in constant conversation. When they move into coherence, stress drops and clarity rises. The app uses this principle to settle your nervous system in real time. *Positive psychology.* The science of what makes life worth living — strengths, gratitude, meaning, optimism. Not toxic positivity. Evidence-based shifts that lift your baseline. *Neuro-Linguistic Programming (NLP).** The language you use — out loud and inside your head — shapes the way you experience the world. NLP gives you tools to change that language on purpose. *Cognitive reframing.* The same situation can be a disaster or an opportunity, depending on the frame. Reframing is the trained skill of choosing the more useful one. *Somatic regulation.* Your body holds your state. Slowing the breath, softening the jaw, grounding the feet — small physical shifts that move you out of stress and back into clarity. *Ancient philosophies.* Stoicism, Buddhism and other wisdom traditions that have guided human beings for thousands of years — distilled into practical, modern tools. *Remove and reduce* Stress.Anxiety.Anger.Insomnia.Low mood.Procrastination.Self-sabotage. *Improve* Mental wellbeing.Self-talk.Calm.Intuition.Fitness.Relationships.Life balance.Forgiveness. *Build into your day* Get on top of your thoughts. Manage overwhelm. Strengthen your relationships.Journal daily. Keep your body in balance. Get 24/7 support from our Mind Mentors™. Compete with users around the world. Receive daily reminders to build a quality mind — not a quantity mind. *300+ meditations and visualisations* Beginner. Guided. Non-guided. Sleep. Children's. Walking. Shower. Running. Yoga. Whatever the moment — there's something built for it. *Programs that go deeper* We run guided programs from 4 to 24 weeks — designed to take you well beyond what the app alone can deliver. Every program is built around the same proven methodology that has earned our 5-star reviews across Trustindex and Google. To find out more, contact us at support@qualitymind.ai or visit www.qualitymind.ai. *About Quality Mind AI* Founded by Rich Maloney, the Quality Mind methodology has been built across 27+ years of coaching CEOs, executives, elite athletes, and everyday people who simply want to live better. The program is for anyone who wants to become the best version of themselves — in life, business or sport. *A note on Quality Mind AI* Quality Mind AI (QMAI) is our enterprise AI platform, built for organisations responding to Australia's 2025 WHS psychosocial safety mandate. It sits alongside this self-coaching app — but operates independently at this stage. If you're an organisation looking to support your workforce at scale, visit www.qualitymind.ai. *Important* Quality Mind AI is a coaching and mentoring platform — not a clinical or psychological service. If you require medical or professional support, please consult a registered practitioner before using the app. Please read our Terms of Service before getting started. The app is free to download. You can cancel anytime. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ support@qualitymind.ai www.qualitymind.ai

Your phone steals 5+ hours of your day. Focused helps you take them back starting today. Join 10,000+ people who cut their screen time in half. Block distracting apps, build real focus habits, and finally stop doomscrolling — with an app that actually works. ▸ WHAT USERS SAY ◂ "I went from 7 hours of screen time to under 2. This app changed my daily routine." "Finally something that doesn't let me cheat. Strict Mode is a game-changer." ▸ REAL RESULTS ◂ • Save 1h 30m+ per day on average • 91% of users report less mindless scrolling • 87% feel more focused and productive within one week • Users build streaks of 27+ days of consistent focus ▸ HOW FOCUSED WORKS ◂ Most screen time apps fail because they're easy to ignore. Focused adds smart friction exactly when distractions happen — so you pause, reflect, and choose intentionally. ▸ POWERFUL FEATURES ◂ BLOCK DISTRACTING APPS Block apps & websites instantly or on a schedule. One tap to block all social media. No willpower needed. STRICT FOCUS MODE Unbreakable focus when you need it. No bypassing. No cheating. No excuses. Perfect for deep work and study sessions. SMART APP LIMITS Set daily time limits per app. When you hit your limit, Focused steps in — no more "just 5 more minutes." FOCUS TIMER Beautiful countdown timer with session tracking. See exactly how long you stay focused every day. CUSTOM SCHEDULES Different rules for work, evenings, weekends, and sleep. Focused adapts to your life — not the other way around. SHIELD SCREEN When you try to open a blocked app, Focused shows a motivational reminder instead — helping you break the autopilot habit. SCREEN TIME INSIGHTS Track your focus time, daily progress, and improvement trends. Clear stats for the apps that distract you most. STREAKS & MILESTONES Build consistency with daily streaks. Stay motivated as you watch your habits transform week after week. ▸ BUILT FOR YOU ◂ • Professionals & remote workers • Students & deep work sessions • People reducing social media & phone addiction • ADHD-friendly focus support • Anyone who wants to be more present ▸ 100% PRIVATE & SECURE ◂ Focused uses Apple's Screen Time API. Your data never leaves your device. No tracking. No data selling. Privacy by design. ▸ TAKE BACK CONTROL ◂ Your time is your most valuable asset. Every hour you save from mindless scrolling is an hour for what truly matters — your goals, your health, your people. Download Focused. Start your focus journey today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/