# PFCボディメイク vs PFCバランス

The clearest difference is review sentiment: PFCボディメイク at 100% against PFCバランス's 64%. PFCボディメイク also leads on iOS requirement (15.0 vs 26.0). PFCバランス's advantage is in-app purchases (none vs 1). On price, update cadence, ads and device support there is nothing between them.

Both are free to download. PFCボディメイク sells 1 one-off in-app purchase. PFCバランス asks for nothing beyond the download.

PFCボディメイク ships an update every 3 weeks, PFCバランス every 2 weeks. The most recent releases landed on October 10, 2026 and October 3, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | PFCバランス |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | **100.0% of reviews** | 64.3% of reviews |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 2 weeks** |
| Monetization | Free with in-app purchases | **Free** |
| Size | 39 MB | 11 MB |
| Requires iOS | **15.0** | 26.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 17+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [HOTATE JUNSHI](https://appshunter.io/developer/1558434569) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### PFCバランス

[App page](https://appshunter.io/ios/app/pfc/id1558434567)

This app helps advanced users manage their macronutrient intake with 0.1g precision. It supports body composition and diet goals, offering clear visualization of target vs. current values and a customizable food list for easy logging.

**Highlights:** 0.1g precision macronutrient tracking, Supports body composition and diet goals, Visual display of target vs. current PFC values, Customizable food list, Easy logging of custom meals, Daily activity level adjustment, Calendar log with visual progress

**Features:** Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is PFCバランス free?

PFCバランス is free to download, with no in-app purchases.

### Do PFCボディメイク or PFCバランス have ads?

Both PFCボディメイク and PFCバランス show ads.

### Which is updated more often, PFCボディメイク or PFCバランス?

PFCボディメイク ships an update every 3 weeks, and PFCバランス every 2 weeks. Most recently, PFCボディメイク was updated on October 10, 2026 and PFCバランス on October 3, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*