# PFCボディメイク vs Fasting Timer

The clearest difference is rating: Fasting Timer at 4.6 against PFCボディメイク's 3.8. Fasting Timer also leads on ratings volume (18 vs 5). PFCボディメイク's advantage is review sentiment (100% vs 73%) and update cadence (every 3 weeks vs every 2 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. PFCボディメイク sells 1 one-off in-app purchase and Fasting Timer sells 3 in-app purchases, starting at $8.99 per month. Whichever you choose, the download price is not the number that matters.

Fasting Timer holds the better App Store score, 4.6 against 3.8. Both are backed by a comparable volume of ratings — 5 and 18 respectively. Written reviews complicate that: 100% of PFCボディメイク's written reviews are positive against 73% of Fasting Timer's, so the app with the better star average is not the one people write more warmly about.

PFCボディメイク ships an update every 3 weeks, Fasting Timer every 2 months. The most recent releases landed on September 8, 2026 and September 29, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | Fasting Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews) | **[4.6 (18 ratings)](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450/reviews)** |
| Number of ratings | 5 | **18** |
| Positive reviews | **100.0% of reviews** | 73.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 2 months |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 39 MB | 234 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [THOMSON Inc.](https://appshunter.io/developer/492371813) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### Fasting Timer

[App page](https://appshunter.io/ios/app/fasting-timer-168-tracker/id1618749450)

This app helps users adopt the 16:8 intermittent fasting method for weight loss and habit building. It offers a simple timer and tracker to monitor fasting periods without calorie counting or strict meal plans. Users can log fasts, add notes, and visualize their progress to stay motivated.

**Highlights:** 16:8 intermittent fasting timer, Visual countdown ring, Flexible fasting durations, Fat burn and autophagy indicators, Calendar and fast logging, Progress tracking and motivation

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium | $8.99 | per month |
| Premium | $14.99 | per 3 months |
| Premium | $49.99 | per year |


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is Fasting Timer free?

Fasting Timer is free to download, with in-app purchases available.

### Which has better reviews, PFCボディメイク or Fasting Timer?

Fasting Timer is rated higher. PFCボディメイク averages 3.8 out of 5 from 5 ratings, while Fasting Timer averages 4.6 from 18 ratings.

### Do PFCボディメイク or Fasting Timer have ads?

Both PFCボディメイク and Fasting Timer show ads.

### Which is updated more often, PFCボディメイク or Fasting Timer?

PFCボディメイク ships an update every 3 weeks, and Fasting Timer every 2 months. Most recently, PFCボディメイク was updated on September 8, 2026 and Fasting Timer on September 29, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*