# PFCボディメイク vs ダイエット・運動を自宅で1日1分

The clearest difference is review sentiment: PFCボディメイク at 100% against ダイエット・運動を自宅で1日1分's 57%. PFCボディメイク also leads on rating (3.8 vs 3.0) and ratings volume (5 vs 1). ダイエット・運動を自宅で1日1分's advantage is ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.

Both are free to download. PFCボディメイク sells 1 one-off in-app purchase and ダイエット・運動を自宅で1日1分 sells 6 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.

PFCボディメイク holds the better App Store score, 3.8 against 3.0. That said, the two scores are not equally well evidenced: PFCボディメイク has 5 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 100% of PFCボディメイク's written reviews are positive against 57% of ダイエット・運動を自宅で1日1分's.

PFCボディメイク ships an update every 3 weeks, ダイエット・運動を自宅で1日1分 every 4 days. The most recent releases landed on September 8, 2026 and September 23, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | ダイエット・運動を自宅で1日1分 |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | [3.0 (1 ratings)](https://appshunter.io/ios/app/11-dekitore/id6738674329/reviews) |
| Number of ratings | **5** | 1 |
| Positive reviews | **100.0% of reviews** | 57.1% of reviews |
| In-app purchases | Yes | Yes |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Free with in-app purchases | Freemium |
| Size | 39 MB | 105 MB |
| Requires iOS | 15.0 | 15.0 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [株式会社できトレ](https://appshunter.io/developer/1781820943) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### ダイエット・運動を自宅で1日1分

[App page](https://appshunter.io/ios/app/11-dekitore/id6738674329)

This app helps users build a consistent diet and exercise habit with short, game-like daily workouts. It offers guided courses and educational content to support users in achieving their fitness goals from home.

**Highlights:** 1-minute daily workouts, Goal-oriented training courses, Gamified progress tracking, Expert-supervised exercises, Diet and health education, Motivational character support

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly Contract with offer | $5.99 | per month |
| monthly_contract | $9.99 | per month |
| monthly_contract_with_trial | $9.99 | per month |
| 3 Monthly Contract(with trial) | $24.99 | per 3 months |
| annual_contract | $99.99 | per year |
| annual_contract_with_trial | $99.99 | per year |


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is ダイエット・運動を自宅で1日1分 free?

ダイエット・運動を自宅で1日1分 is free to download, with in-app purchases available.

### Which has better reviews, PFCボディメイク or ダイエット・運動を自宅で1日1分?

PFCボディメイク is rated higher. PFCボディメイク averages 3.8 out of 5 from 5 ratings, while ダイエット・運動を自宅で1日1分 averages 3.0 from 1 ratings.

### Do PFCボディメイク or ダイエット・運動を自宅で1日1分 have ads?

PFCボディメイク shows ads; ダイエット・運動を自宅で1日1分 does not.

### Which is updated more often, PFCボディメイク or ダイエット・運動を自宅で1日1分?

PFCボディメイク ships an update every 3 weeks, and ダイエット・運動を自宅で1日1分 every 4 days. Most recently, PFCボディメイク was updated on September 8, 2026 and ダイエット・運動を自宅で1日1分 on September 23, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*