# PFCボディメイク vs Gym Rest Timer

The clearest difference is in-app purchases: Gym Rest Timer at none against PFCボディメイク's 1. Gym Rest Timer also leads on update cadence (every 6 days vs every 3 weeks) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Both are free to download. PFCボディメイク sells 1 one-off in-app purchase. Gym Rest Timer asks for nothing beyond the download.

PFCボディメイク ships an update every 3 weeks, Gym Rest Timer every 6 days. The most recent releases landed on September 8, 2026 and September 12, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | Gym Rest Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | Yes |
| Update frequency | Every 3 weeks | **Every 6 days** |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 63 MB |
| Requires iOS | 15.0 | **13.0** |
| Devices | **iPhone, iPad, iPod** | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [Genki Suzuki](https://appshunter.io/developer/1853829095) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### Gym Rest Timer

[App page](https://appshunter.io/ios/app/gym-rest-timer/id6755429151)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is Gym Rest Timer free?

Gym Rest Timer is free to download, with no in-app purchases.

### Do PFCボディメイク or Gym Rest Timer have ads?

Both PFCボディメイク and Gym Rest Timer show ads.

### Which is updated more often, PFCボディメイク or Gym Rest Timer?

PFCボディメイク ships an update every 3 weeks, and Gym Rest Timer every 6 days. Most recently, PFCボディメイク was updated on September 8, 2026 and Gym Rest Timer on September 12, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*