# PFCボディメイク vs チョキチョキLog

The clearest difference is in-app purchases: チョキチョキLog at none against PFCボディメイク's 1. チョキチョキLog also leads on ads (none vs shown). On update cadence, device support and iOS requirement there is nothing between them.

PFCボディメイク ships an update every 3 weeks, チョキチョキLog every 10 days. The most recent releases landed on October 10, 2026 and September 9, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | チョキチョキLog |
| --- | --- | --- |
| Price | **Free** | — |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 10 days** |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 2 MB |
| Requires iOS | **15.0** | 16.0 |
| Devices | **iPhone, iPad, iPod** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [Takuro Kaneda](https://appshunter.io/developer/1880524770) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### チョキチョキLog

[App page](https://appshunter.io/ios/app/log/id6770760400)

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is チョキチョキLog free?

Pricing for チョキチョキLog is not currently listed on the App Store.

### Do PFCボディメイク or チョキチョキLog have ads?

PFCボディメイク shows ads; チョキチョキLog does not.

### Which is updated more often, PFCボディメイク or チョキチョキLog?

PFCボディメイク ships an update every 3 weeks, and チョキチョキLog every 10 days. Most recently, PFCボディメイク was updated on October 10, 2026 and チョキチョキLog on September 9, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*