# PFCボディメイク vs SETLIST

The clearest difference is ads: SETLIST at none against PFCボディメイク's shown. PFCボディメイク's advantage is update cadence (every 3 weeks vs every 3 months). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PFCボディメイク ships an update every 3 weeks, SETLIST every 3 months. The most recent releases landed on November 3, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | SETLIST |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 34 MB |
| Requires iOS | **15.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [souhei takeda](https://appshunter.io/developer/6772681391) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases:** none


### SETLIST

[App page](https://appshunter.io/ios/app/setlist-workout-music/id6772681389)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with no in-app purchases.

### Is SETLIST free?

SETLIST is free to download, with no in-app purchases.

### Do PFCボディメイク or SETLIST have ads?

PFCボディメイク shows ads; SETLIST does not.

### Which is updated more often, PFCボディメイク or SETLIST?

PFCボディメイク ships an update every 3 weeks, and SETLIST every 3 months. Most recently, PFCボディメイク was updated on November 3, 2026 and SETLIST on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*