# PFCボディメイク vs CaloRoute

The clearest difference is update cadence: PFCボディメイク at every 3 weeks against CaloRoute's every 3 months. PFCボディメイク also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). On price, ads and in-app purchases there is nothing between them.

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

PFCボディメイク ships an update every 3 weeks, CaloRoute every 3 months. The most recent releases landed on November 3, 2026 and November 6, 2026 respectively.

## The numbers

| Metric | PFCボディメイク | CaloRoute |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | No | No |
| Ads | Yes | Yes |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 7 MB |
| Requires iOS | **15.0** | 17.0 |
| Devices | **iPhone, iPad, iPod** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [KINARI MIYAGI](https://appshunter.io/developer/6797140870) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases:** none


### CaloRoute

[App page](https://appshunter.io/ios/app/caloroute/id6800589867)

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with no in-app purchases.

### Is CaloRoute free?

CaloRoute is free to download, with no in-app purchases.

### Do PFCボディメイク or CaloRoute have ads?

Both PFCボディメイク and CaloRoute show ads.

### Which is updated more often, PFCボディメイク or CaloRoute?

PFCボディメイク ships an update every 3 weeks, and CaloRoute every 3 months. Most recently, PFCボディメイク was updated on November 3, 2026 and CaloRoute on November 6, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*