# PFCボディメイク vs Tongue Trainer +

The clearest difference is price: PFCボディメイク at Free against Tongue Trainer +'s $1.99. Tongue Trainer +'s advantage is in-app purchases (none vs 1) and ads (none vs shown). On device support and iOS requirement there is nothing between them.

PFCボディメイク is free to download; Tongue Trainer + costs $1.99 up front. PFCボディメイク sells 1 one-off in-app purchase. Tongue Trainer + asks for nothing beyond the download.

## The numbers

| Metric | PFCボディメイク | Tongue Trainer + |
| --- | --- | --- |
| Price | **Free** | $1.99 |
| Rating | **[3.8 (5 ratings)](https://appshunter.io/ios/app/pfc/id1274048262/reviews)** | — |
| Number of ratings | **5** | — |
| Positive reviews | 100.0% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | — |
| Monetization | Free with in-app purchases | — |
| Size | 39 MB | 7 MB |
| Requires iOS | **15.0** | 15.6 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Yamada Taku](https://appshunter.io/developer/1263913284) | [Masanori Katsuta](https://appshunter.io/developer/320172788) |

## What reviewers say

### PFCボディメイク

[App page](https://appshunter.io/ios/app/pfc/id1274048262)

This app helps users achieve their body goals by managing their diet and exercise. It focuses on balancing macronutrients (protein, fat, carbohydrates) rather than just calorie restriction for a healthier, more attractive physique. Users can track meals and workouts with extensive data to understand their nutritional intake and energy expenditure.

**Highlights:** PFC balance management, Diet and exercise tracking, Personalized macronutrient recommendations, Extensive food and exercise database, Goal-oriented body composition planning, Progress monitoring

**In-app purchases (1)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Hide Ads | $9.99 | one-time |


### Tongue Trainer +

[App page](https://appshunter.io/ios/app/tongue-trainer-plus/id6809090379)

**Features:** macOS Compatibility, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is PFCボディメイク free?

PFCボディメイク is free to download, with in-app purchases available.

### Is Tongue Trainer + free?

Tongue Trainer + costs $1.99, with no in-app purchases.

### Do PFCボディメイク or Tongue Trainer + have ads?

PFCボディメイク shows ads; Tongue Trainer + does not.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*