# iFIT Workouts vs LADDER Strength Training Plans

The clearest difference is review sentiment: LADDER Strength Training Plans at 95% against iFIT Workouts's 51%. LADDER Strength Training Plans also leads on update cadence (every 8 days vs every 5 weeks) and rating (5.0 vs 4.7). iFIT Workouts's advantage is ads (none vs shown) and iOS requirement (16.0 vs 18.0). On price, ratings volume, in-app purchases and monetization model there is nothing between them.

Both are free to download. iFIT Workouts sells 6 in-app purchases, starting at $14.99 per month and LADDER Strength Training Plans sells 8 in-app purchases, starting at $29.99 per month. Whichever you choose, the download price is not the number that matters.

LADDER Strength Training Plans holds the better App Store score, 5.0 against 4.7. Both are backed by a comparable volume of ratings — 74K and 215K respectively. Written reviews point the same way: 51% of iFIT Workouts's written reviews are positive against 95% of LADDER Strength Training Plans's.

iFIT Workouts ships an update every 5 weeks, LADDER Strength Training Plans every 8 days. Both last shipped on October 30, 2026.

## The numbers

| Metric | iFIT Workouts | LADDER Strength Training Plans |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.7 (74K ratings)](https://appshunter.io/ios/app/ifit-workouts/id1274601042/reviews) | **[5.0 (215K ratings)](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453/reviews)** |
| Number of ratings | 74K | **215K** |
| Positive reviews | 51.0% of reviews | **95.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | **No** | Yes |
| Update frequency | Every 5 weeks | **Every 8 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Best chart rank | #43 | **#2** |
| Size | 130 MB | 242 MB |
| Requires iOS | **16.0** | 18.0 |
| Devices | iPhone, iPad, Apple Watch | iPhone, iPad, Apple Watch |
| Age rating | 4+ | 9+ |
| Developer | [ICON Health & Fitness, Inc.](https://appshunter.io/developer/348781698) | [Ladder Technologies, Inc.](https://appshunter.io/developer/1208138697) |

## What reviewers say

### iFIT Workouts

[App page](https://appshunter.io/ios/app/ifit-workouts/id1274601042)

**Currently charting:** #43 Top Grossing · Health & Fitness (US App Store)

Access over 10,000 immersive cardio and strength workouts led by expert trainers in stunning global locations. Personalized plans adapt to your fitness level and goals, whether you use equipment or just your bodyweight.

**Highlights:** 10,000+ on-demand workouts, Expert trainer-led sessions, Global location filming, Equipment and bodyweight options, Personalized AI recommendations, Smart machine integration, Progress tracking

**Features:** Apple Watch app, Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| iFit Coach Monthly Membership | $14.99 | per month |
| iFIT Train Monthly | $14.99 | per month |
| iFIT Pro Monthly | $39.99 | per month |
| iFIT Train 1 Year | $143.99 | per year |
| iFit Coach Yearly Subscription | $144.99 | per year |
| iFIT Pro 1 Year | $394.99 | per year |

**What reviewers like**

- 🚀 Excellent workouts and trainers
- 🌍 Variety of locations and scenery
- 🤸‍♀️ Motivating and engaging
- 🧠 Educational and informative
- 📈 Helps track progress and fitness

**What reviewers complain about**

- 🔍 Difficult to navigate and search for workouts
- 🔁 Inability to pause/resume workouts
- 🤖 Inconsistent app performance and connectivity issues
- 💰 Expensive subscription
- 🗓️ Lack of customization and scheduling options

**Reported bugs**

- App crashes and freezes during workouts
- Workout data not saving or syncing properly
- Compatibility issues with certain devices and equipment
- Inconsistent performance across platforms (mobile, TV, etc.)

**Requested features**

- Add search and filtering options for workouts
- Implement pause/resume functionality for workouts
- Improve app stability and connectivity
- Offer more customization and scheduling options
- Enhance rewards program and delivery


### LADDER Strength Training Plans

[App page](https://appshunter.io/ios/app/ladder-strength-training-plans/id1502936453)

**Currently charting:** #2 Top Grossing · Health & Fitness, #5 Top Free · Health & Fitness, #63 Top Grossing (US App Store)

This app provides structured, coach-built daily workout plans for strength training, designed for home or gym. It offers in-ear coaching, video demonstrations, and progress tracking to eliminate guesswork and guide users towards their fitness goals.

**Highlights:** Daily coach-built workout plans, In-ear coaching and video demos, Progress tracking journal, Home and gym workout options, Variety of workout styles, Expert coach programs

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support, iPhone Duo support

**In-app purchases (8)**

| Purchase | Price | Billing |
| --- | --- | --- |
| PRO | $29.99 | per month |
| PRO+ | $34.99 | per month |
| ELITE | $44.99 | per month |
| ELITE+ | $49.99 | per month |
| PRO Annual | $179.99 | per year |
| PRO+ (Annual) | $329.99 | per year |
| ELITE Annual | $449.99 | per year |
| ELITE+ Annual | $479.99 | per year |

**What reviewers like**

- 💪 Challenging and effective workouts
- 🎓 Knowledgeable and motivating coaches
- 🤝 Supportive and engaging community
- 🔄 Varied and progressive programming
- 🏠 Flexibility to workout at home or gym

**What reviewers complain about**

- 🗣️ Inconsistent coach responsiveness
- 🔓 Inability to easily switch teams
- 🙅‍♀️ Excessive prompts for social sharing
- 💰 Yearly subscription not worth the cost
- 🐛 Occasional technical issues and bugs

**Reported bugs**

- Workout data loss during app crashes
- Syncing issues with Apple Watch
- Inconsistent audio levels during workouts

**Requested features**

- Ability to repeat past workouts
- More exercise modifications and progressions
- Improved Apple Watch integration
- Expanded equipment-free workout options
- Nutrition and meal planning features


## Frequently asked questions

### Is iFIT Workouts free?

iFIT Workouts is free to download, with in-app purchases available.

### Is LADDER Strength Training Plans free?

LADDER Strength Training Plans is free to download, with in-app purchases available.

### Which has better reviews, iFIT Workouts or LADDER Strength Training Plans?

LADDER Strength Training Plans is rated higher. iFIT Workouts averages 4.7 out of 5 from 74K ratings, while LADDER Strength Training Plans averages 5.0 from 215K ratings.

### Do iFIT Workouts or LADDER Strength Training Plans have ads?

LADDER Strength Training Plans shows ads; iFIT Workouts does not.

### Which is updated more often, iFIT Workouts or LADDER Strength Training Plans?

iFIT Workouts ships an update every 5 weeks, and LADDER Strength Training Plans every 8 days. Most recently, iFIT Workouts was updated on October 30, 2026 and LADDER Strength Training Plans on October 30, 2026.

### Which is more popular, iFIT Workouts or LADDER Strength Training Plans?

iFIT Workouts currently peaks at #43 in the App Store charts, and LADDER Strength Training Plans at #2. Chart position reflects recent download velocity rather than total install base.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*