# Yoga Interval Timer | Namaste vs Pilates | Down Dog

The clearest difference is review sentiment: Pilates | Down Dog at 94% against Yoga Interval Timer | Namaste's 50%. Pilates | Down Dog also leads on rating (4.9 vs 3.3) and ratings volume (10K vs 6). On price, ads, in-app purchases and monetization model there is nothing between them.

Both are free to download. Yoga Interval Timer | Namaste sells 3 in-app purchases, starting at $1.99 per month and Pilates | Down Dog sells 3 in-app purchases, starting at $12.99 per month. Whichever you choose, the download price is not the number that matters.

Pilates | Down Dog holds the better App Store score, 4.9 against 3.3. That said, the two scores are not equally well evidenced: Pilates | Down Dog has 10K ratings behind it against 6, so its average is the more settled of the two. Written reviews point the same way: 50% of Yoga Interval Timer | Namaste's written reviews are positive against 94% of Pilates | Down Dog's.

Yoga Interval Timer | Namaste ships an update monthly, Pilates | Down Dog every 10 days. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | Yoga Interval Timer | Namaste | Pilates | Down Dog |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [3.3 (6 ratings)](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564/reviews) | **[4.9 (10K ratings)](https://appshunter.io/ios/app/pilates-down-dog/id6443820380/reviews)** |
| Number of ratings | 6 | **10K** |
| Positive reviews | 50.0% of reviews | **94.2% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | Monthly | **Every 10 days** |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Size | 26 MB | 100 MB |
| Requires iOS | 15.6 | **15.0** |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Bart Jacobs](https://appshunter.io/developer/409409242) | [Yoga Buddhi Co.](https://appshunter.io/developer/983693693) |

## What reviewers say

### Yoga Interval Timer | Namaste

[App page](https://appshunter.io/ios/app/yoga-interval-timer-namaste/id1275399564)

This app serves as a personalized yoga instructor, allowing you to create custom yoga routines with various poses and segments. It offers detailed analytics to track your progress and includes a library of calming sounds to enhance your practice.

**Highlights:** Customizable yoga profiles, Pose segmentation, Progress analytics, HealthKit integration, Library of calming sounds, App theme customization

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Namaste Premium Monthly | $1.99 | per month |
| Namaste Premium | $14.99 | per year |
| Namaste Premium Yearly | $14.99 | per year |


### Pilates | Down Dog

[App page](https://appshunter.io/ios/app/pilates-down-dog/id6443820380)

Experience a new, low-impact full-body mat workout every time. This app offers endless customizable content to strengthen your core, improve flexibility, and sculpt lean muscle. Beginner-friendly with options for voice, music, and specific muscle focus.

**Highlights:** New workout generated every time, Customizable settings, Beginner-friendly levels, Targeted muscle strengthening, Choice of instructor voices, Dynamic music options, Pose preference settings

**Features:** macOS Compatibility

**In-app purchases (3)**

| Purchase | Price | Billing |
| --- | --- | --- |
| All Access Subscription | $12.99 | per month |
| All Access Subscription | $99.99 | per year |
| All Access Subscription | $119.99 | per year |

**What reviewers like**

- 👍 Customizable workouts
- 🚀 Seamless experience
- 💜 Integrates well with other Down Dog apps
- 🔒 Secure and private
- 🎨 Excellent music and visuals

**What reviewers complain about**

- ⏱️ Transitions between exercises can feel rushed
- 🔢 Counting/timing cues not always accurate
- 🤔 Lack of warm-up/cool-down options
- 🙃 Some exercises are difficult to follow from the camera angle

**Reported bugs**

- Occasional app crashes or freezes
- Inconsistent performance on older devices

**Requested features**

- Add equipment options (e.g., Pilates ring, resistance bands)
- Incorporate more postnatal/prenatal modifications
- Include hydration reminders during workouts
- Provide more detailed instructions for beginners


## Frequently asked questions

### Is Yoga Interval Timer | Namaste free?

Yoga Interval Timer | Namaste is free to download, with in-app purchases available.

### Is Pilates | Down Dog free?

Pilates | Down Dog is free to download, with in-app purchases available.

### Which has better reviews, Yoga Interval Timer | Namaste or Pilates | Down Dog?

Pilates | Down Dog is rated higher. Yoga Interval Timer | Namaste averages 3.3 out of 5 from 6 ratings, while Pilates | Down Dog averages 4.9 from 10K ratings.

### Do Yoga Interval Timer | Namaste or Pilates | Down Dog have ads?

Neither Yoga Interval Timer | Namaste nor Pilates | Down Dog shows ads.

### Which is updated more often, Yoga Interval Timer | Namaste or Pilates | Down Dog?

Yoga Interval Timer | Namaste ships an update monthly, and Pilates | Down Dog every 10 days. Most recently, Yoga Interval Timer | Namaste was updated on October 24, 2026 and Pilates | Down Dog on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*