# Mindful med CSB vs ADHD Guide

The clearest difference is in-app purchases: Mindful med CSB at none against ADHD Guide's 7. Mindful med CSB also leads on iOS requirement (13.0 vs 15.1). ADHD Guide's advantage is update cadence (weekly vs every 3 months). On price, ads and device support there is nothing between them.

Both are free to download. ADHD Guide sells 7 in-app purchases, starting at $0.99 per month. Mindful med CSB asks for nothing beyond the download.

Mindful med CSB ships an update every 3 months, ADHD Guide weekly. The most recent releases landed on September 8, 2026 and September 2, 2026 respectively.

## The numbers

| Metric | Mindful med CSB | ADHD Guide |
| --- | --- | --- |
| Price | Free | Free |
| Rating | — | **[5.0 (2 ratings)](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255/reviews)** |
| Number of ratings | — | **2** |
| In-app purchases | **No** | Yes |
| Ads | No | No |
| Update frequency | Every 3 months | **Weekly** |
| Monetization | — | Freemium |
| Size | 6 MB | 98 MB |
| Requires iOS | **13.0** | 15.1 |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Age rating | 4+ | 12+ |
| Developer | [Automagical ApS](https://appshunter.io/developer/588947899) | [Mikkel Nielsen](https://appshunter.io/developer/1808950379) |

## What reviewers say

### Mindful med CSB

[App page](https://appshunter.io/ios/app/mindful-med-csb/id1277639543)

**Features:** macOS Compatibility

**In-app purchases:** none


### ADHD Guide

[App page](https://appshunter.io/ios/app/adhd-guide-learn-about-adhd/id6744699255)

This app offers a supportive space for individuals with ADHD/ADD, their loved ones, and those seeking to understand neurodivergence. It provides articles, tools for daily structure, and ADHD-friendly games designed to enhance focus and well-being.

**Highlights:** Articles on ADHD/ADD topics, Daily structure and planning tools, Habit tracking, Calming breathing exercises, ADHD-friendly focus games, Self-tests for various conditions, Meal and impulse buying planners

**Features:** macOS Compatibility, Family Sharing, Vision Pro support

**In-app purchases (7)**

| Purchase | Price | Billing |
| --- | --- | --- |
| ADHD Guide+ (Monthly) | $0.99 | per month |
| ADHD Guide + (Monthly) | $1.99 | per month |
| ADHD Guide+ (Monthly) | $2.99 | per month |
| ADHD Guide+ (Yearly) | $7.99 | per year |
| ADHD Guide + (Yearly) | $14.99 | per year |
| ADHD Guide+ (Yearly) | $22.99 | per year |
| ADHD Guide+ (Lifetime) | $119.99 | one-time |


## Frequently asked questions

### Is Mindful med CSB free?

Mindful med CSB is free to download, with no in-app purchases.

### Is ADHD Guide free?

ADHD Guide is free to download, with in-app purchases available.

### Do Mindful med CSB or ADHD Guide have ads?

Neither Mindful med CSB nor ADHD Guide shows ads.

### Which is updated more often, Mindful med CSB or ADHD Guide?

Mindful med CSB ships an update every 3 months, and ADHD Guide weekly. Most recently, Mindful med CSB was updated on September 8, 2026 and ADHD Guide on September 2, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*