# DamenGFit vs Home Workout for Men

The clearest difference is monetization model: DamenGFit at freemium against Home Workout for Men's subscription. DamenGFit also leads on update cadence (every 3 weeks vs every 3 months) and iOS requirement (10.0 vs 15.0). Home Workout for Men's advantage is rating (4.9 vs 4.5) and ratings volume (9.4K vs 63). On price, review sentiment, ads and in-app purchases there is nothing between them.

Both are free to download. DamenGFit sells 6 in-app purchases, starting at $9.99 per month and Home Workout for Men sells 6 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

Home Workout for Men holds the better App Store score, 4.9 against 4.5. That said, the two scores are not equally well evidenced: Home Workout for Men has 9.4K ratings behind it against 63, so its average is the more settled of the two. Written reviews point the same way: 63% of DamenGFit's written reviews are positive against 71% of Home Workout for Men's.

DamenGFit ships an update every 3 weeks, Home Workout for Men every 3 months. The most recent releases landed on October 24, 2026 and October 31, 2026 respectively.

## The numbers

| Metric | DamenGFit | Home Workout for Men |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.5 (63 ratings)](https://appshunter.io/ios/app/damengfit/id1279601150/reviews) | **[4.9 (9.4K ratings)](https://appshunter.io/ios/app/home-workout-for-men/id1323917721/reviews)** |
| Number of ratings | 63 | **9.4K** |
| Positive reviews | 63.2% of reviews | **70.7% of reviews** |
| In-app purchases | Yes | Yes |
| Ads | No | No |
| Update frequency | **Every 3 weeks** | Every 3 months |
| Monetization | **Freemium** | Subscription |
| Size | 97 MB | 197 MB |
| Requires iOS | **10.0** | 15.0 |
| Devices | iPhone, iPod | iPhone, iPod |
| Age rating | 4+ | 4+ |
| Developer | [Shred Apps, LLC](https://appshunter.io/developer/1321279347) | [ABISHKKING LIMITED.](https://appshunter.io/developer/896501517) |

## What reviewers say

### DamenGFit

[App page](https://appshunter.io/ios/app/damengfit/id1279601150)

Achieve peak physical performance with expert-guided workouts and personalized nutrition plans. Build muscle, eliminate fat, and learn effective exercises and routines for comprehensive health gains.

**Highlights:** Full body daily workout routines, Targeted daily workout routines, Over 100 exercise demonstrations, Personalized meal plans, Nutrition guide with meal plan generator, Step-by-step exercise instructions

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Monthly | $9.99 | per month |
| Monthly Subscription | $14.99 | per month |
| Quarterly | $23.99 | per 3 months |
| Annual Subscription | $29.99 | per year |
| Yearly | $59.99 | per year |
| Lifetime Membership | $39.99 | one-time |


### Home Workout for Men

[App page](https://appshunter.io/ios/app/home-workout-for-men/id1323917721)

Build muscle and tone your body at home with no equipment. This app offers daily, scientifically-proven workout routines for major muscle groups, with 21 progressive levels and video guidance. Customize your plan and track progress to achieve your fitness goals.

**Highlights:** No equipment needed workouts, Daily routines for major muscle groups, 21 progressive workout levels, Customizable workout reminders, Animation and video exercise guides, Automatic training progress tracking, Weight trend charts

**Features:** Vision Pro support

**In-app purchases (6)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $14.99 | per month |
| Premium Quarterly | $29.99 | per 3 months |
| Premium Yearly | $35.99 | per year |
| Premium Yearly | $59.99 | per year |
| Premium Yearly | $59.99 | per year |
| Lifetime Premium | $89.99 | one-time |

**What reviewers like**

- 👍 Effective workouts
- 💡 Variety of exercises and intensity levels
- 🚀 Free to use with no ads or subscriptions
- 🚀 Customizable workouts
- 👍 Helpful instructions and demonstrations

**What reviewers complain about**

- 🐛 Occasional bugs and glitches
- 🔋 Workouts may not be challenging enough for some users
- 👎 Paid version required for additional features
- 👎 Limited equipment options

**Reported bugs**

- Inability to change rest periods and countdown timers
- Syncing issues with Apple Health

**Requested features**

- More advanced and customizable workout plans
- Integration with fitness tracking devices
- Ability to create custom workout routines
- Inclusion of a nutrition/diet component


## Frequently asked questions

### Is DamenGFit free?

DamenGFit is free to download, with in-app purchases available.

### Is Home Workout for Men free?

Home Workout for Men is free to download, with in-app purchases available.

### Which has better reviews, DamenGFit or Home Workout for Men?

Home Workout for Men is rated higher. DamenGFit averages 4.5 out of 5 from 63 ratings, while Home Workout for Men averages 4.9 from 9.4K ratings.

### Do DamenGFit or Home Workout for Men have ads?

Neither DamenGFit nor Home Workout for Men shows ads.

### Which is updated more often, DamenGFit or Home Workout for Men?

DamenGFit ships an update every 3 weeks, and Home Workout for Men every 3 months. Most recently, DamenGFit was updated on October 24, 2026 and Home Workout for Men on October 31, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*