# Timer Plus vs Interval Timer ▸ HIIT & Tabata

The clearest difference is in-app purchases: Interval Timer ▸ HIIT & Tabata at none against Timer Plus's 2. Interval Timer ▸ HIIT & Tabata also leads on ads (none vs shown) and rating (5.0 vs 4.8). Timer Plus's advantage is update cadence (every 3 weeks vs every 11 months) and ratings volume (60K vs 9). On price, review sentiment and device support there is nothing between them.

Both are free to download. Timer Plus sells 2 in-app purchases, starting at $2.99 per month. Interval Timer ▸ HIIT & Tabata asks for nothing beyond the download.

Interval Timer ▸ HIIT & Tabata holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Timer Plus has 60K ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 94% of Timer Plus's written reviews are positive against 100% of Interval Timer ▸ HIIT & Tabata's.

Timer Plus ships an update every 3 weeks, Interval Timer ▸ HIIT & Tabata every 11 months. The most recent releases landed on September 24, 2026 and September 8, 2026 respectively.

## The numbers

| Metric | Timer Plus | Interval Timer ▸ HIIT & Tabata |
| --- | --- | --- |
| Price | Free | Free |
| Rating | [4.8 (60K ratings)](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547/reviews) | **[5.0 (9 ratings)](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234/reviews)** |
| Number of ratings | **60K** | 9 |
| Positive reviews | 93.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | **Every 3 weeks** | Every 11 months |
| Monetization | Ad-supported | **Free** |
| Size | 27 MB | 16 MB |
| Requires iOS | **13.0** | 16.6 |
| Devices | iPhone, iPad, iPod, Apple Watch | iPhone, iPad, Apple TV, Apple Watch |
| Age rating | 4+ | 4+ |
| Developer | [ArGames](https://appshunter.io/developer/1810651723) | [Juxhin Bakalli Technologies](https://appshunter.io/developer/1711254538) |

## What reviewers say

### Timer Plus

[App page](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547)

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

**Highlights:** Customizable rounds and cycles, Interval stopwatch, Background timer operation, Informative screen flash, Save and history of timers, Voice guidance, Apple Watch app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Lifetime Premium | $19.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Properly free, no hidden costs
- 👍 Customizable settings
- 👍 User-friendly interface
- 👍 Helpful for physical therapy and workouts

**What reviewers complain about**

- 🐛 Music volume issues
- 🐛 Difficulty finding saved timers
- 🐛 Inconsistent notification alerts
- 🐛 Inability to skip rounds

**Reported bugs**

- Timer stopping unexpectedly due to notifications or phone calls
- Inconsistent volume changes when using music
- Difficulty finding and loading saved timers

**Requested features**

- Ability to name and save custom workouts
- Option to turn off countdown sound
- Customizable alert sounds
- Ability to skip or pause rounds
- Connection to health/fitness tracking apps


### Interval Timer ▸ HIIT & Tabata

[App page](https://appshunter.io/ios/app/interval-timer-hiit-and-tabata/id6469007234)

This app helps you structure and time your workouts with customizable intervals, alerts, and repeating sets. It's ideal for various fitness activities like HIIT, Tabata, boxing, running, and circuit training.

**Highlights:** Customizable intervals (work, rest, recovery), Customizable sound and visual alerts, Repeating sets programming, Countdown timer with visual cues, Supports HIIT, Tabata, boxing, running, circuit training, yoga, meditation

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases:** none


## Frequently asked questions

### Is Timer Plus free?

Timer Plus is free to download, with in-app purchases available.

### Is Interval Timer ▸ HIIT & Tabata free?

Interval Timer ▸ HIIT & Tabata is free to download, with no in-app purchases.

### Which has better reviews, Timer Plus or Interval Timer ▸ HIIT & Tabata?

Interval Timer ▸ HIIT & Tabata is rated higher. Timer Plus averages 4.8 out of 5 from 60K ratings, while Interval Timer ▸ HIIT & Tabata averages 5.0 from 9 ratings.

### Do Timer Plus or Interval Timer ▸ HIIT & Tabata have ads?

Timer Plus shows ads; Interval Timer ▸ HIIT & Tabata does not.

### Which is updated more often, Timer Plus or Interval Timer ▸ HIIT & Tabata?

Timer Plus ships an update every 3 weeks, and Interval Timer ▸ HIIT & Tabata every 11 months. Most recently, Timer Plus was updated on September 24, 2026 and Interval Timer ▸ HIIT & Tabata on September 8, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*