# Timer Plus vs Tabata Interval Workout

The clearest difference is in-app purchases: Tabata Interval Workout at none against Timer Plus's 4. Tabata Interval Workout also leads on ads (none vs shown) and update cadence (every 4 days vs every 3 weeks). Timer Plus's advantage is device support (4 vs 1) and iOS requirement (13.0 vs 17.0). On price there is nothing between them.

Both are free to download. Timer Plus sells 4 in-app purchases, starting at $2.99 per month. Tabata Interval Workout asks for nothing beyond the download.

Timer Plus ships an update every 3 weeks, Tabata Interval Workout every 4 days. The most recent releases landed on October 3, 2026 and September 18, 2026 respectively.

## The numbers

| Metric | Timer Plus | Tabata Interval Workout |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (60K ratings)](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547/reviews)** | — |
| Number of ratings | **60K** | — |
| Positive reviews | 93.8% of reviews | — |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | **Every 4 days** |
| Monetization | Ad-supported | — |
| Size | 27 MB | 2 MB |
| Requires iOS | **13.0** | 17.0 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone |
| Age rating | 4+ | 4+ |
| Developer | [ArGames](https://appshunter.io/developer/1810651723) | [Strada Labs, LLC](https://appshunter.io/developer/1705840076) |

## What reviewers say

### Timer Plus

[App page](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547)

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

**Highlights:** Customizable rounds and cycles, Interval stopwatch, Background timer operation, Informative screen flash, Save and history of timers, Voice guidance, Apple Watch app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (4)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Timer Plus Pro | $2.99 | per month |
| Premium Monthly | $2.99 | per month |
| Timer Plus Lifetime | $9.99 | one-time |
| Lifetime Premium | $19.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Properly free, no hidden costs
- 👍 Customizable settings
- 👍 User-friendly interface
- 👍 Helpful for physical therapy and workouts

**What reviewers complain about**

- 🐛 Music volume issues
- 🐛 Difficulty finding saved timers
- 🐛 Inconsistent notification alerts
- 🐛 Inability to skip rounds

**Reported bugs**

- Timer stopping unexpectedly due to notifications or phone calls
- Inconsistent volume changes when using music
- Difficulty finding and loading saved timers

**Requested features**

- Ability to name and save custom workouts
- Option to turn off countdown sound
- Customizable alert sounds
- Ability to skip or pause rounds
- Connection to health/fitness tracking apps


### Tabata Interval Workout

[App page](https://appshunter.io/ios/app/tabata-interval-workout/id6478903385)

**In-app purchases:** none


## Frequently asked questions

### Is Timer Plus free?

Timer Plus is free to download, with in-app purchases available.

### Is Tabata Interval Workout free?

Tabata Interval Workout is free to download, with no in-app purchases.

### Do Timer Plus or Tabata Interval Workout have ads?

Timer Plus shows ads; Tabata Interval Workout does not.

### Which is updated more often, Timer Plus or Tabata Interval Workout?

Timer Plus ships an update every 3 weeks, and Tabata Interval Workout every 4 days. Most recently, Timer Plus was updated on October 3, 2026 and Tabata Interval Workout on September 18, 2026.

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*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*