# Timer Plus vs Interval Training Timer

The clearest difference is in-app purchases: Interval Training Timer at none against Timer Plus's 2. Interval Training Timer also leads on ads (none vs shown). Timer Plus's advantage is device support (4 vs 2) and iOS requirement (13.0 vs 18.5). On price, review sentiment and update cadence there is nothing between them.

Both are free to download. Timer Plus sells 2 in-app purchases, starting at $2.99 per month. Interval Training Timer asks for nothing beyond the download.

Both ship on a similar rhythm, roughly every 3 weeks. The most recent releases landed on September 26, 2026 and June 3, 2026 respectively.

## The numbers

| Metric | Timer Plus | Interval Training Timer |
| --- | --- | --- |
| Price | Free | Free |
| Rating | **[4.8 (60K ratings)](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547/reviews)** | — |
| Number of ratings | **60K** | — |
| Positive reviews | 93.9% of reviews | **100.0% of reviews** |
| In-app purchases | Yes | **No** |
| Ads | Yes | **No** |
| Update frequency | Every 3 weeks | Every 3 weeks |
| Monetization | Ad-supported | **Free** |
| Size | 27 MB | 2 MB |
| Requires iOS | **13.0** | 18.5 |
| Devices | **iPhone, iPad, iPod, Apple Watch** | iPhone, iPad |
| Age rating | 4+ | 4+ |
| Developer | [ArGames](https://appshunter.io/developer/1810651723) | [clement gasner](https://appshunter.io/developer/1817607753) |

## What reviewers say

### Timer Plus

[App page](https://appshunter.io/ios/app/timer-plus-workouts-timer/id1279716547)

This interval training app supports HIIT, circuit, and Tabata workouts with customizable rounds and cycles. It offers background operation, screen flashing, and voice guidance for an enhanced fitness experience. An Apple Watch companion app is also available.

**Highlights:** Customizable rounds and cycles, Interval stopwatch, Background timer operation, Informative screen flash, Save and history of timers, Voice guidance, Apple Watch app

**Features:** macOS Compatibility, Apple Watch app, Vision Pro support

**In-app purchases (2)**

| Purchase | Price | Billing |
| --- | --- | --- |
| Premium Monthly | $2.99 | per month |
| Lifetime Premium | $19.99 | one-time |

**What reviewers like**

- 🚀 Simple and easy to use
- 👍 Properly free, no hidden costs
- 👍 Customizable settings
- 👍 User-friendly interface
- 👍 Helpful for physical therapy and workouts

**What reviewers complain about**

- 🐛 Music volume issues
- 🐛 Difficulty finding saved timers
- 🐛 Inconsistent notification alerts
- 🐛 Inability to skip rounds

**Reported bugs**

- Timer stopping unexpectedly due to notifications or phone calls
- Inconsistent volume changes when using music
- Difficulty finding and loading saved timers

**Requested features**

- Ability to name and save custom workouts
- Option to turn off countdown sound
- Customizable alert sounds
- Ability to skip or pause rounds
- Connection to health/fitness tracking apps


### Interval Training Timer

[App page](https://appshunter.io/ios/app/interval-training-timer-hiit/id6736365956)

This app helps users create and manage custom interval training sessions for various fitness activities. It offers pre-recorded workouts, audio/visual cues, and progress tracking to optimize performance and achieve fitness goals.

**Highlights:** Customizable timer settings, Pre-recorded professional workouts, Audio and visual notifications, User-friendly interface, Multilingual support, Workout statistics and progress tracking

**Features:** macOS Compatibility

**In-app purchases:** none


## Frequently asked questions

### Is Timer Plus free?

Timer Plus is free to download, with in-app purchases available.

### Is Interval Training Timer free?

Interval Training Timer is free to download, with no in-app purchases.

### Do Timer Plus or Interval Training Timer have ads?

Timer Plus shows ads; Interval Training Timer does not.

### Which is updated more often, Timer Plus or Interval Training Timer?

Timer Plus ships an update every 3 weeks, and Interval Training Timer every 3 weeks. Most recently, Timer Plus was updated on September 26, 2026 and Interval Training Timer on June 3, 2026.

---

*Compared by [AppsHunter](https://appshunter.io/) from daily US App Store data. Review summaries are generated from verbatim App Store reviews.*